Best Anxiety Counselling near me in Montreal
Select from 72 Anxiety Counselling specialists near you in Villeray, Montreal
Avg. hourly rate$176
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Anxiety Counselling
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Naturopathic Therapist, Nervous System Health Coach, Corporate Culture Consultant
Nadine Robillard
AI summary
Nadine specializes in anxiety and stress using somatic and dynamic awareness approaches. They serve neurodivergent individuals including ADHD and ASD across all age groups.Montreal, Canada(Also available online)
$115/hr
available
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Certified Music Therapist
Sarah Kennedy
AI summary
Sarah provides therapy for anxiety and stress across multiple age groups. They use diverse therapeutic approaches including mindfulness and person-centered therapy.Montreal, Canada(Also available online)
$155/hr
available
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Drama therapist, Arts therapist
Ariane Lavery
AI summary
Ariane provides integrative trauma-informed care for anxiety and stress across all age groups. They focus on self-compassion and creativity within a systemic therapeutic perspective.Montreal, Canada(Also available online)
$130/hr
available
Naturopath, Sustainable health counselor, Nutrition coach
Sophie Guichard
AI summary
Sophie offers naturopathic care for anxiety and stress with relaxation techniques for adults. They provide personalized coaching and pro-energy nutrition advice for managing emotions and stress.Montreal, Canada(Online only)
$130/hr
available
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Psychology intern
Marie Lou Chojnacki
AI summary
Marie provides psychodynamic therapy for anxiety and related emotional difficulties in adults and seniors. Their practice focuses on complex trauma and dissociative disorders.Outremont, Canada
$140/hr
available
Psychologist
Ann-Marie Lambert
AI summary
Ann-Marie treats anxiety and related symptoms in adults using an integrative psychodynamic approach. They provide diagnostic and psychometric assessments including projective methods.Montreal, Canada(Also available online)
$160/hr
unavailable
Psychologist
Marie-Christine Laferriere-Simard
AI summary
Marie-Christine treats anxiety and related symptoms in adults and seniors. Their practice includes diagnostic evaluations and psychodynamic approaches for complex trauma.Outremont, Canada(Also available online)
$160/hr
unavailable
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka offers anxiety and stress treatment using cognitive behavioral and mindfulness approaches for teens and adults. They serve diverse social groups including BIPOC and LGBTQ2S-plus individuals.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides therapy for anxiety and stress across diverse age groups. They use modalities like cognitive behavioural therapy and mindfulness-based approaches.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides therapy for anxiety and stress using CBT and mindfulness for teens and adults. They support LGBTQ2S-plus clients including parents and single-parents.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Psychologist, Psychoanalytic Psychotherapist
I help individuals and couples find clarity, healing, and resilience. With 12+ years’ experience in private practice and hospitals, I blend Western psychoanalysis with Eastern perspectives for grounded, fulfilling growth.Sepehr Hashemian
Montreal, Canada(Also available online)
$180/hr
available
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers mental health therapy focused on anxiety and stress management for adults. They use integrative approaches including EFT and ACT within a trauma-informed framework.Westmount, Canada(Also available online)
$160/hr
available
Art Therapist & Counsellor
Lindsay Clarke
AI summary
Lindsay specializes in anxiety treatment using strength-based counselling and creative art therapy. They support all ages including teens, adults, and seniors.Montreal, Canada(Also available online)
$150/hr
available
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Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel provides psychological care for anxiety and related problems in adults and seniors. Their practice includes mindfulness training and CBT for mental health conditions.Montreal, Canada(Also available online)
$250/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides care for anxiety and related concerns in teens and adults. Their practice includes supportive counselling and strength-based couple therapy.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using psychodynamic and cognitive-behavioural approaches. They support adults and seniors including grandparents and young professionals.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps adults and seniors manage anxiety and related challenges through diverse therapeutic approaches. Their practice includes support for individuals navigating life transitions and chronic illnesses.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counselling support for anxiety and stress symptoms in adults. Their practice includes culturally sensitive approaches and serves immigrants and LGBTQ2S+ individuals.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia supports individuals experiencing anxiety through trauma-informed creative arts therapy. They focus on self-worth identity and how stress impacts relationships and responsibilities.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides therapy for anxiety, stress, and related challenges in adults and teens. Their practice includes approaches like CBT and Emotion Focused therapy.Westmount, Canada(Online only)
$175/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy for anxiety and stress using evidence-based modalities across all age groups. Their practice supports diverse social groups including LGBTQ2S-plus and neurodivergent individuals.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Dr. Jamie Libenstein is a psychologist who offers individual therapy for children, adolescents, and adults. She also specializes in psychoeducational assessments, helping families identify ADHD and learning-based disorders.Jamie Libenstein
Westmount, Canada(Also available online)
$190/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée provides treatment for anxiety and related issues using an eclectic therapeutic approach. Their practice supports a wide range of social groups including trauma survivors and people with addictions.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha specializes in treating anxiety and related disorders using evidence-based therapies. Their practice serves a wide range of ages including teens, adults, and seniors.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides anxiety treatment using attachment-based and CBT therapies for all age groups. They work with diverse social groups including BIPOC, immigrants, and trauma survivors.Westmount, Canada
$165/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria offers trauma-informed counseling for adults addressing anxiety and stress concerns. They use compassion-focused interventions to support self-awareness and body connection.Westmount, Canada(Also available online)
$150/hr
available
Social Worker
Shayla Stephen
AI summary
Shayla provides services for anxiety and stress management for adults. Their practice emphasizes communication and relationship support.Montreal, Canada(Online only)
$160/hr
available
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Psychologist
Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.Laura Fontil
Westmount, Canada(Also available online)
$170/hr
waitlist
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan treats anxiety and related disorders across children, teens, and adults. Their practice uses trauma-informed, neurodivergent-affirming, and culturally sensitive therapies.Westmount, Canada(Also available online)
$200/hr
available
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M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress management in adults. They use Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy approaches.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah offers therapy for anxiety disorders and related psychological conditions in teens and adults. Their services include cognitive behaviour therapy and psychological assessments for adults.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy for anxiety, stress, and related issues using solution-focused and narrative approaches. They offer culturally responsive therapy addressing racism, discrimination, and racial trauma.Westmount, Canada(Also available online)
$175/hr
available
Clinical Counsellor
Quentin Genevrier
AI summary
Quentin offers therapy for anxiety and related issues using cognitive-behavioral therapy and mindfulness. Their practice serves diverse age groups including children, teens, adults, and seniors.Montreal, Canada
$155/hr
available
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Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress across children, teens, and adults. They specialize in cognitive behavioural therapy and art therapy modalities.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers therapy addressing anxiety and stress for adults and seniors. They use eclectic approaches including trauma-informed therapy and CBT.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management for adults and seniors. They use CBT mindfulness and EFT in their practice.Westmount, Canada(Also available online)
$170/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and stress using trauma-informed methods for teens and adults. Their practice includes treatments like CBT and EMDR for trauma and depression.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients manage anxiety, stress, and worry across all age groups. Their practice is culturally sensitive and includes humanistic and art therapy approaches.Westmount, Canada(Also available online)
$165/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie offers therapy for anxiety and panic disorder across teens, adults, and seniors. They support diverse social groups including caregivers, immigrants, and bereaved individuals.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides psychological care for anxiety and stress across all age groups. They tailor evidence-based treatments including mindfulness and cognitive behavioral techniques.Westmount, Canada(Also available online)
$205/hr
available
M.A., psychotherapy intern
Consultation reasons: Anxiety, self-assertion, and relationship difficulties. During consultations, Dahbia prioritizes an open, caring, and non-judgmental approach.Dahbia Illoul
Westmount, Canada(Online only)
$150/hr
available
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Clinical Psychologist
Dr. Véronique Parent is a clinical psychologist with +15 years of experience. She offers individual psychotherapy for school-age children, adolescents and young adults.Véronique Parent
Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric provides therapy for anxiety and stress across children, teens, and adults. Their integrative approach combines CBT and Psychodynamic Therapy tailored to individuals.Westmount, Canada(Also available online)
$190/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and related issues in adults. They use emotionally focused therapy, dialectical behaviour therapy, and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
I work with individuals of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, postpartum struggles, parenting,
couple difficulties, and work-life balance.Carly Noodelman
Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults with anxiety and stress using ACT, CBT, and positive psychology. They incorporate neuropsychological insights and humanistic approaches in their practice.Westmount, Canada(Online only)
$250/hr
available
Clinical Social Worker, MSW
I believe in the power of empathy and connection. I’ll walk alongside you as you strengthen your relationship with yourself and others, supporting you in creating a more fulfilling, balanced life.Ashley Jedwab
Westmount, Canada(Online only)
$175/hr
available
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Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress management across adults, teens, and seniors. They utilize evidence-based approaches like ACT and CBT for emotional regulation and trauma.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia assists adults with anxiety and emotional regulation difficulties. They provide supportive counselling tailored to individual client needs.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique is a C.O., Psychotherapist who obtained her Masters in Counselling Psychology from McGill University. She is a member of the OCCOQ and has her psychotherapy permit from the OPQ.Monique Riedel
Westmount, Canada(Also available online)
$190/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.