Best Anxiety Counselling near me in Ontario

Select from 69 Anxiety Counselling specialists near you in Ontario

Avg. hourly rate$177
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Lisa Rutledge, Registered Dietitian - View listing
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a student therapist focusing on anxiety and stress management across teens, adults, and seniors. They support neurodivergent individuals, parents, and health professionals with an integrative humanistic approach.
Ottawa, Canada(Online only)
$100/hr
available
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Jamie Libenstein, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides psychological assessments and tailored therapy for anxiety and related concerns. They serve children, teens, and adults using diverse therapeutic approaches.
Westmount, Canada(Also available online)
$190/hr
available
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Sasha Boyce, Clinical Social Worker - View listing
This listing is part of team Reframe-Clinic - click to see team profile
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety and related conditions across teens, adults, and seniors. Their practice includes evidence-based methods like CBT, EMDR, and DBT.
Westmount, Canada(Also available online)
$175/hr
available
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Marie-Josée Mercier, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée addresses anxiety and related issues using an eclectic approach incorporating cognitive and psychodynamic theories. They provide care for adults, teens, and seniors including trauma survivors and neurodivergent individuals.
Westmount, Canada(Online only)
$220/hr
waitlist
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Verity Ly, Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers mental health support for anxiety and stress using an integrative therapeutic approach. They serve adults including BIPOC, parents, students, and young adults.
Westmount, Canada(Also available online)
$160/hr
available
Rebecca Pollak, Social Worker - View listing
Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy addressing anxiety and related issues across teens adults and seniors. Their practice serves diverse social groups including lgbtq2s-plus and trauma survivors.
Westmount, Canada(Also available online)
$175/hr
available
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Mark-Damyan Edwards, Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in treating anxiety and related conditions across children, teens, and adults. Their practice includes neurodivergent-affirming, trauma-informed, and culturally sensitive therapies.
Westmount, Canada(Also available online)
$200/hr
available
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Tali Benaroch, Registered Clinical Social Worker - View listing
This listing is part of team Reframe-Clinic - click to see team profile
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali is a therapist specializing in anxiety and trauma treatment for teens and adults. Their practice includes trauma-informed CBT and EMDR therapies.
Westmount, Canada(Also available online)
$185/hr
available
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Sepehr Hashemian, Clinical Psychologist - View listing
Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr provides psychological assessment and therapy for anxiety and related stress in adults and teens. They support diverse social groups including immigrants, couples, and young professionals.
Montreal, Canada(Also available online)
$180/hr
available
Marie Jélénia Cyrise, Psychotherapist - View listing
This listing is part of team d2psychology - click to see team profile
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder across adults, teens, and seniors. Their practice supports diverse social groups including caregivers, immigrants, and single parents.
Westmount, Canada(Also available online)
$170/hr
available
Misanka Mupesse, MSW - View listing
This listing is part of team BreakThrough-team - click to see team profile
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides therapy for anxiety and stress using cognitive behavioural and mindfulness-based approaches. They serve BIPOC, LGBTQ2S+ individuals, neurodivergent people, and sex-workers.
Montreal, Canada(Also available online)
$175/hr
available
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Arianna Carosella, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Arianna Carosella
AI summary
Arianna provides counseling for anxiety and stress among teens and adults. They support caregivers, new-parents, older adults, students, and young adults.
Westmount, Canada(Also available online)
$170/hr
available
Ashley Jedwab, Clinical Social Worker - View listing
This listing is part of team Reframe-Clinic - click to see team profile
Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and related issues across children, teens, adults, and seniors. They offer evidence-based approaches like IFS, CBT, and play therapy.
Westmount, Canada(Online only)
$175/hr
available
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Véronique Parent, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Véronique Parent
AI summary
Véronique treats anxiety and related conditions across children, teens, and adults. Their practice includes mindfulness-based CBT, DBT, and trauma-sensitive approaches.
Westmount, Canada(Also available online)
$200/hr
available
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Eric Wong, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Eric Wong
AI summary
Eric provides anxiety care using tailored integrative therapy for children teens and adults. They support neurodivergent individuals including those with ADHD and ASD.
Westmount, Canada(Also available online)
$190/hr
available
Lew Lewis, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress management using multiple therapeutic approaches. Their practice supports adults and seniors including young professionals and retirees.
Westmount, Canada(Online only)
$225/hr
available
Stephanie Bogue Kerr, Registered Social Worker - View listing
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps adults and seniors with anxiety and related challenges using diverse therapeutic approaches. Their practice supports individuals and couples coping with life transitions and chronic illness.
Westmount, Canada(Also available online)
$190/hr
available
Rachel Goodman, Licensed Clinical Psychologist - View listing
Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel specializes in anxiety and stress care using CBT and mindfulness techniques. They provide assessments for memory disorders and ADHD in adults and seniors.
Montreal, Canada(Also available online)
$250/hr
available
Nadine Robillard, Naturopathic Therapist - View listing
Naturopathic Therapist, Nervous System Health Coach, Corporate Culture Consultant
Nadine Robillard
AI summary
Nadine offers care for anxiety and stress using somatic and polyvagal approaches. They serve neurodivergent individuals including those with ADHD and ASD.
Montreal, Canada(Also available online)
$115/hr
available
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Aika Mathelier, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Aika Mathelier
AI summary
Aika provides counseling for anxiety and stress addressing adults' interpersonal and work challenges. They use culturally sensitive and strength-based approaches for immigrants and LGBTQ2S-plus clients.
Westmount, Canada(Online only)
$170/hr
available
Julia Griffiths, Canadian Certified Counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia specializes in supporting individuals with anxiety using trauma-informed creative arts therapy. They serve diverse social groups including immigrants and LGBTQ2S-plus communities.
Westmount, Canada(Also available online)
$170/hr
available
Darcie Largan, Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie specializes in anxiety and stress management using CBT and emotion focused therapy for adults and teens. They support diverse groups including LGBTQ2S Plus and new or single parents.
Westmount, Canada(Online only)
$175/hr
available
Naomi Azar, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Naomi Azar
AI summary
Naomi specializes in individual therapy for anxiety in teens and young adults. They use CBT, ACT, and DBT approaches grounded in mindfulness and family systems theory.
Westmount, Canada(Also available online)
$190/hr
available
Héléna Renault, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides care for anxiety and stress across children, teens, and adults. They use Acceptance and Commitment Therapy and Dialectical Behaviour Therapy approaches.
Westmount, Canada(Also available online)
$185/hr
available
Lubna Nadeem, MSW - View listing
This listing is part of team BreakThrough-team - click to see team profile
MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides therapy for anxiety and stress across all age groups. Their practice includes culturally sensitive, cognitive behavioural, and mindfulness-based therapies.
Montreal, Canada(Also available online)
$175/hr
available
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Bianca David, MSW - View listing
This listing is part of team BreakThrough-team - click to see team profile
MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides treatment for anxiety and stress using cognitive behavioural and mindfulness approaches. They serve teens and adults including LGBTQ2S-plus and parents.
Montreal, Canada(Also available online)
$175/hr
available
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Sarah Kennedy, Certified Music Therapist - View listing
Certified Music Therapist
Sarah Kennedy
AI summary
Sarah offers therapy for anxiety and stress across teens adults and seniors. Their practice includes mindfulness and emotion-focused approaches.
Montreal, Canada(Also available online)
$155/hr
available
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Tiffany Resendes, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany provides care for anxiety and related disorders for teens and adults. They specialize in cognitive-behavioural, acceptance and commitment, and dialectical behaviour therapies.
Westmount, Canada(Also available online)
$190/hr
waitlist
Lara Kalaf, Clinical Psychologist - View listing
This listing is part of team Mindsession-Intercultural-Psychology - click to see team profile
Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients of all ages manage anxiety and stress with a culturally sensitive, eclectic approach. They serve diverse social groups including BIPOC, LGBTQ2S-plus, and indigenous communities.
Westmount, Canada(Also available online)
$165/hr
available
Shayla Stephen, Social Worker - View listing
Social Worker
Shayla Stephen
AI summary
Shayla offers stress and social anxiety management for adults. Their practice includes communication and relationship support.
Montreal, Canada(Online only)
$160/hr
available
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Maria Bezman, Canadian Certified Counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides counseling for adults experiencing anxiety stress and related emotional challenges. They use trauma-informed and compassion-focused interventions to enhance self-awareness and body connection.
Westmount, Canada(Also available online)
$150/hr
available
Dahbia Illoul, M.A., psychotherapy intern - View listing
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides therapy for anxiety and stress focusing on adults and seniors. Their approach includes Acceptance and Commitment Therapy and compassion-focused therapy.
Westmount, Canada(Online only)
$150/hr
available
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Laura Fontil, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist
Laura Fontil
AI summary
Laura provides therapy for anxiety and worry problems using evidence-based approaches for children and teens. Their practice incorporates trauma-informed care and self-compassion techniques.
Westmount, Canada(Also available online)
$170/hr
waitlist
Vanessa Moman, M.A., C.O. - View listing
This listing is part of team openspaceclinic - click to see team profile
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress management in adults. They use evidence-based approaches including Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy.
Westmount, Canada(Also available online)
$180/hr
available
Sarah Schell, Clinical Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides care for anxiety disorders in teens and adults. Their practice includes cognitive behaviour therapy and psychological assessments.
Westmount, Canada(Online only)
$230/hr
waitlist
Khan Bouba-Dalambaye, counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan offers therapy for anxiety and stress among teens and adults. Their practice includes culturally responsive therapy and work with racial trauma.
Westmount, Canada(Also available online)
$175/hr
available
Rachelle Tersigni, Registered Psychotherapist - View listing
Registered Psychotherapist, Canadian Certified Counseller
Rachelle Tersigni
AI summary
Rachelle provides therapy for anxiety and stress using NARM, Internal Family Systems, and Brainspotting for adults. They specialize in treating complex trauma and relational trauma.
Montreal, Canada(Online only)
$165/hr
available
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Ariane Lavery, Drama therapist - View listing
Drama therapist, Arts therapist
Ariane Lavery
AI summary
Ariane provides integrative therapy for anxiety and related stress across multiple age groups. They serve diverse social groups including artists, LGBTQ2S-plus, parents, students, and young professionals.
Montreal, Canada(Also available online)
$130/hr
available
Nicole Withers, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress issues across children, teens, and adults. Their practice includes Acceptance and Commitment Therapy and expressive arts modalities.
Westmount, Canada(Online only)
$160/hr
available
Rosario Lopez, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario supports adults with anxiety and stress using integrative and trauma-informed therapy approaches. They work with immigrants and Latin-American clients.
Westmount, Canada(Also available online)
$195/hr
available
Katie Fagen, Clinical social worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management using CBT and mindfulness for adults and seniors. Their practice includes caregiver stress and burnout support.
Westmount, Canada(Also available online)
$170/hr
available
Bassam Khoury, Clinical Psychologist - View listing
Clinical Psychologist
Bassam Khoury
AI summary
Bassam specializes in treating severe anxiety and related disorders across teens, adults, and seniors. They apply mindfulness-based therapies including MBSR, MBCT, DBT, and ACT.
Montreal, Canada(Also available online)
$200/hr
available
Erika Gentile, Neuropsychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika specializes in treating anxiety and stress with integrative therapeutic methods for all age groups. They serve diverse social groups including neurodivergent individuals and trauma survivors.
Westmount, Canada(Also available online)
$205/hr
available
Jessica Welik, Social Worker - View listing
Social Worker
Jessica Welik
AI summary
Jessica provides care for anxiety and stress in adults and seniors. They specialize in psychodynamic and solution focused brief therapy approaches.
Montreal, Canada(Online only)
$165/hr
available
Kennedy Critch, Canadian Certified Counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and related issues in adults. Their practice includes emotionally focused therapy and dialectical behaviour therapy.
Westmount, Canada(Also available online)
$170/hr
available
Carly Noodelman, Professional Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly offers therapy for anxiety and related issues across children, teens, and adults. They use cognitive behavioral therapy and mindfulness-based approaches.
Westmount, Canada(Also available online)
$175/hr
available
Maude Guilmette, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers support for anxiety and related issues in adults using clinical and coaching approaches. Their approach integrates ACT CBT MBCT SDT and Positive Psychology.
Westmount, Canada(Online only)
$250/hr
available
Sophie Guichard, Naturopath - View listing
Naturopath, Sustainable health counselor, Nutrition coach
Sophie Guichard
AI summary
Sophie offers naturopathic care for anxiety and stress for adults. Their practice includes personalized nutrition coaching and emotional management tools.
Montreal, Canada(Online only)
$130/hr
available
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Yanina Chukhovich, Social worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina offers therapy for anxiety and stress across adults, teens, and seniors. They use acceptance and commitment therapy, cognitive behavioural therapy, and emotionally-focused therapy.
Westmount, Canada(Also available online)
$165/hr
available
Leyma Mir, M.A., C.O., Registered Counsellor - View listing
M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma provides support for anxiety and stress using CBT, ACT, and mindfulness techniques for adults. They focus on addressing root causes and improving quality of life.
Westmount, Canada(Also available online)
$140/hr
available

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Your questions, answered

What is anxiety counselling?

Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.

Which techniques are used for anxiety?

Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.

How long does anxiety counselling take?

Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.

Can counselling help with panic attacks?

Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.

How do I start anxiety counselling?

A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.