Best Anxiety Counselling near me in Sutton
Select from 69 Anxiety Counselling specialists near you in Sutton
Avg. hourly rate$177
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Anxiety Counselling
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Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa addresses anxiety and stress through an integrative therapeutic approach. They support neurodivergent individuals, parents, and health professionals in their practice.Montreal, Canada(Online only)
$100/hr
available
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr helps adults and teens with anxiety and stress using psychoanalytic psychotherapy. They support clients including newcomers immigrants and young professionals.Montreal, Canada(Also available online)
$180/hr
available
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity offers mental health care focused on anxiety and stress for adults. They use integrative therapies including EFT and ACT within a trauma-informed framework.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca offers therapy for anxiety using evidence-based approaches across all age groups. They support diverse social groups including neurodivergent individuals and new parents.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Sasha Boyce
AI summary
Sasha specializes in treating anxiety and related symptoms across teens, adults, and seniors. Their practice includes trauma-informed therapies such as CBT, EMDR, and DBT.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides psychological evaluations and therapy for anxiety and stress across children, teens, and adults. They use integrative approaches like Cognitive Behavioural and Acceptance and Commitment Therapies.Westmount, Canada(Also available online)
$190/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and related issues using CBT and EMDR for teens and adults. Their practice specializes in trauma-informed care including childhood trauma and PTSD.Westmount, Canada(Also available online)
$185/hr
available
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Social Worker
Arianna Carosella
AI summary
Arianna provides counseling for anxiety and stress for teens and adults. They support caregivers, new-parents, older-adults, students, and young-adults.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using multiple therapeutic approaches for adults and seniors. They support social groups including grandparents, parents, and young-professionals.Westmount, Canada(Online only)
$225/hr
available
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée addresses anxiety and related issues using an eclectic therapeutic approach. They integrate attachment, psychodynamic, cognitive, and neuroscience theories in therapy.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and related stress using IFS, CBT, and play therapy. They support diverse groups including BIPOC, immigrants, and trauma survivors.Westmount, Canada(Online only)
$175/hr
available
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Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps individuals and couples manage anxiety and stress using varied therapeutic approaches. Their practice integrates humanistic, existential, and somatic therapies along with anti-oppressive perspectives.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling for anxiety and stress symptoms using culturally sensitive social work approaches. They support immigrants and LGBTQ2S-plus adults with interpersonal relationship and work challenges.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia helps individuals manage anxiety and stress using trauma-informed creative arts therapy. Their practice is rooted in existential theory and focuses on self-worth and identity.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides therapy for anxiety and stress management using collaborative, humanistic, and CBT approaches. They support adults and teens including LGBTQ2S-plus and new parents.Westmount, Canada(Online only)
$175/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan addresses anxiety and related stress using mindfulness-based CBT and trauma-informed care. Their practice supports neurodivergent and Indigenous clients across children to adults.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara supports clients facing anxiety and stress symptoms across all age groups. They specialize in culturally sensitive eclectic approaches including CBT and art therapy.Westmount, Canada(Also available online)
$165/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder covering adults, teens, and seniors. They use therapies like CBT, DBT, and EFT in a holistic, cultural, and systemic approach.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique is a therapist specializing in anxiety, stress management, and trauma across all age groups. They use mindfulness-based CBT, DBT, and ACT in a trauma-sensitive approach.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric helps children, teens, and adults manage anxiety and stress using integrative therapeutic approaches. They support diverse social groups including neurodivergent individuals and trauma survivors.Westmount, Canada(Also available online)
$190/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia specializes in treating anxiety and stress using acceptance and commitment therapy for adults and seniors. They provide support to diverse social groups including caregivers and trauma survivors.Westmount, Canada(Online only)
$150/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides trauma-informed counseling for adults managing anxiety, stress, and related concerns. They use compassion-focused interventions to foster self-awareness and body connection.Westmount, Canada(Also available online)
$150/hr
available
Clinical Psychologist
Naomi Azar
AI summary
Naomi offers individual therapy for anxiety and stress to teens and young adults. They use CBT, ACT, and DBT with a trauma-informed, client-centered approach.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides therapy for anxiety and stress using humanistic and evidence-based methods. They have experience supporting neurodivergent clients and the 2SLGBTQI+ community.Westmount, Canada(Also available online)
$185/hr
available
Psychologist
Laura Fontil
AI summary
Laura provides therapy specializing in anxiety and related issues for children and teens. They use trauma-informed and self-compassion approaches in treatment.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress management in adults. They use evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah treats anxiety and related disorders using evidence-based therapies for teens and adults. Their practice includes psychological assessments and treatment for multiple mental health conditions.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan offers culturally responsive therapy specializing in stress and anxiety for teens and adults. Their practice includes support for BIPOC and Black clients facing racial trauma.Westmount, Canada(Also available online)
$175/hr
available
Social Worker
Nicole Withers
AI summary
Nicole specializes in treating anxiety and stress using multiple therapies for children, teens, and adults. They provide care to the LGBTQ2S+ community.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers therapy for anxiety and stress to adults and seniors. They use eclectic, trauma-informed, and CBT approaches grounded in cultural perspectives.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie offers therapy for anxiety and stress management using CBT and mindfulness for adults and seniors. Their practice includes caregiver stress, burnout, and geriatric care support.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika helps with anxiety and stress using an integrative approach for all age groups. They work with neurodivergent individuals including those with ADHD and ASD.Westmount, Canada(Also available online)
$205/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and related emotional concerns in adults. They use approaches like EFT, DBT, and ACT.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides therapy for anxiety and related stress for children, teens, and adults. Their practice includes mindfulness-based and compassion-focused therapies.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults facing anxiety and related mental health challenges with integrated therapeutic approaches. Their practice incorporates ACT CBT MBCT SDT and Positive Psychology.Westmount, Canada(Online only)
$250/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany provides anxiety treatment including cognitive-behavioural therapies for teens and adults. Their practice includes trauma-focused therapies and parent coaching for families.Westmount, Canada(Also available online)
$190/hr
waitlist
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress-related issues across all age groups. Their practice uses multiple therapy approaches including CBT and ACT.Westmount, Canada(Also available online)
$165/hr
available
Social worker
Julia Mashaal
AI summary
Julia provides counselling focused on anxiety, emotional regulation, and related mental health challenges for adults. They tailor supportive approaches to fit individual client needs.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique treats anxiety and related disorders in adults using evidence-based therapies. Their practice includes cognitive behavioural therapy and emotion-focused therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support with effective strategies for anxiety and related emotional difficulties. They serve a wide range of age groups including infants, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in treating anxiety and stress in adults using an integrative therapeutic approach. They use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy techniques.Westmount, Canada(Online only)
$180/hr
unavailable
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle provides therapy for anxiety and stress using acceptance and commitment therapy. They serve teens adults and seniors including clients from the black community.Westmount, Canada(Online only)
$140/hr
available
Registered Psychotherapist, Canadian Certified Counseller
Rachelle Tersigni
AI summary
Rachelle treats anxiety and related issues in adults using neuroaffective and relational therapy methods. They specialize in complex trauma and attachment-related difficulties.Montreal, Canada(Online only)
$165/hr
available
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Social Worker
Jessica Welik
AI summary
Jessica provides therapy for anxiety and stress for adults and seniors. Their practice includes psychodynamic and solution focused brief therapies.Montreal, Canada(Online only)
$165/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia provides therapy for anxiety and stress issues in adults using an integrative humanistic approach. Their approach integrates cognitive-behavioral and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. Their practice supports adults including trauma-survivors and parents.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira offers supportive counseling for anxiety and stress in teens and young adults. Their approach includes Cognitive-Behavioral Therapy and Emotion-Focused techniques.Westmount, Canada(Also available online)
$175/hr
available
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane helps adults with anxiety disorders including OCD using various therapeutic modalities. They have formal training in EMDR, SE, DBT, CBT, and MI.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides treatment for anxiety and stress management for adults and seniors. Their practice uses Bowen theory to help clients manage relational anxiety and foster resilience.Westmount, Canada(Also available online)
$170/hr
available
M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma offers support for anxiety and stress issues using CBT, ACT, and mindfulness for adults. Their practice focuses on promoting healing and self-actualization through practical coping strategies.Westmount, Canada(Also available online)
$140/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.