Best ACT Therapy near me in Toronto

Select from 22 ACT Therapy specialists near you in Toronto

Avg. hourly rate$188
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Bassam Khoury, Clinical Psychologist - View listing
Clinical Psychologist
Bassam Khoury
AI summary
Bassam specializes in acceptance and commitment therapy addressing anxiety depression and personality disorders. They have extensive expertise in mindfulness-based approaches including MBSR MBCT DBT and ACT.
Montreal, Canada(Also available online)
$200/hr
available
Jamie Libenstein, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie uses Acceptance and Commitment Therapy among other integrative approaches in psychological care. Their practice serves children, teens, and adults including diverse social groups like neurodivergent individuals.
Westmount, Canada(Also available online)
$190/hr
available
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Mark-Damyan Edwards, Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan uses Acceptance and Commitment Therapy for psychological flexibility and values-based work. Their practice incorporates trauma-informed and culturally sensitive therapies.
Westmount, Canada(Also available online)
$200/hr
available
Inst. book
Véronique Parent, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Véronique Parent
AI summary
Véronique is a therapist trained in acceptance and commitment therapy among other third-wave psychotherapies. They work with anxiety depression trauma and neurodevelopmental disorders across children teens and adults.
Westmount, Canada(Also available online)
$200/hr
available
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Naomi Azar, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Naomi Azar
AI summary
Naomi is a therapist specializing in Acceptance and Commitment Therapy and values-based psychological flexibility work. They work integratively with teens and adults addressing anxiety and emotion regulation issues.
Westmount, Canada(Also available online)
$190/hr
available
Héléna Renault, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides acceptance and commitment therapy with experience supporting diverse age groups. Their practice includes work with neurodivergent individuals and the 2SLGBTQI+ community.
Westmount, Canada(Also available online)
$185/hr
available
Tiffany Resendes, Clinical Psychologist - View listing
This listing is part of team d2psychology - click to see team profile
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany offers acceptance and commitment therapy for teens and adults with anxiety and mood disorders. They work with neurodivergent clients and trauma survivors using tailored cognitive-behavioural approaches.
Westmount, Canada(Also available online)
$190/hr
waitlist
Leyma Mir, M.A., C.O., Registered Counsellor - View listing
M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma uses Acceptance and Commitment Therapy with adults to support psychological flexibility and values-based work. They incorporate CBT and mindfulness-based tools to promote meaningful and sustainable change.
Westmount, Canada(Also available online)
$140/hr
available
Verity Ly, Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity provides acceptance and commitment therapy (ACT) for adults experiencing mental health and relational issues. They use an integrative approach including EFT, systemic therapy and a trauma-informed framework.
Westmount, Canada(Also available online)
$160/hr
available
Stephanie Bogue Kerr, Registered Social Worker - View listing
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie utilizes acceptance and commitment therapy focusing on psychological flexibility and values-based work. Their practice serves adults and seniors navigating life transitions and relationships.
Westmount, Canada(Also available online)
$190/hr
available
Dahbia Illoul, M.A., psychotherapy intern - View listing
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia provides acceptance and commitment therapy addressing anxiety and relationship difficulties. Their practice supports diverse groups including neurodivergent adults and trauma survivors.
Westmount, Canada(Online only)
$150/hr
available
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Vanessa Moman, M.A., C.O. - View listing
This listing is part of team openspaceclinic - click to see team profile
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers therapeutic support using Acceptance and Commitment Therapy for adults. They tailor evidence-based approaches like CBT and Emotion-Focused techniques to individuals.
Westmount, Canada(Also available online)
$180/hr
available
Sarah Schell, Clinical Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Clinical Psychologist
Sarah Schell
AI summary
Sarah offers acceptance and commitment therapy for psychological flexibility and values-based work. They provide treatment for mood, anxiety, trauma-related, and substance use disorders.
Westmount, Canada(Online only)
$230/hr
waitlist
Nicole Withers, Social Worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social Worker
Nicole Withers
AI summary
Nicole offers Acceptance and Commitment Therapy addressing psychological flexibility and values-based work. They serve clients across children, teens, and adults including 2SLGBTQ+ individuals.
Westmount, Canada(Online only)
$160/hr
available
Erika Gentile, Neuropsychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika uses ACT and values-based therapies to tailor integrative psychological care. They work with diverse populations including neurodivergent individuals and older adults.
Westmount, Canada(Also available online)
$205/hr
available
Kennedy Critch, Canadian Certified Counsellor - View listing
This listing is part of team openspaceclinic - click to see team profile
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy uses acceptance and commitment therapy for adults addressing anxiety and emotion regulation. They also provide emotionally focused therapy and dialectical behaviour therapy.
Westmount, Canada(Also available online)
$170/hr
available
Maude Guilmette, Psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports acceptance and commitment therapy using values-based approaches for adults. They integrate neuropsychological insights and multiple therapeutic models in their practice.
Westmount, Canada(Online only)
$250/hr
available
Yanina Chukhovich, Social worker - View listing
This listing is part of team openspaceclinic - click to see team profile
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides acceptance and commitment therapy addressing anxiety, trauma, and relationship issues. They offer services to adults, teens, and seniors.
Westmount, Canada(Also available online)
$165/hr
available
Monique Riedel, C.O., Psychotherapist - View listing
This listing is part of team openspaceclinic - click to see team profile
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides acceptance and commitment therapy focusing on psychological flexibility for adults. Their practice includes treatment for mood disorders and anxiety.
Westmount, Canada(Also available online)
$190/hr
available
Gabrielle Otis, Registered Psychotherapist (Qualifying) - View listing
This listing is part of team openspaceclinic - click to see team profile
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers acceptance and commitment therapy focusing on values-based psychological flexibility work. Their practice includes relationships, self-esteem, anxiety, and racial identity issues.
Westmount, Canada(Online only)
$140/hr
available
Amber Labow, Clinical Psychologist - View listing
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in Acceptance and Commitment Therapy for adults with anxiety, depression, and eating disorders. Her approach integrates Cognitive Behavioural Therapy and Dialectical Behavioural Therapy.
Westmount, Canada(Online only)
$180/hr
unavailable
Nate Fuks, PhD, MBA, OPQ psychologist - View listing
This listing is part of team openspaceclinic - click to see team profile
PhD, MBA, OPQ psychologist
Nate Fuks
AI summary
Nate uses acceptance and commitment therapy focusing on psychological flexibility and values-based work. Their practice includes support for relationship issues anxiety depression and trauma across age groups.
Westmount, Canada(Online only)
$275/hr
unavailable

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Your questions, answered

What is Acceptance and Commitment Therapy (ACT)?

ACT helps you notice difficult thoughts and feelings without getting stuck, then take values-based actions that build a life you want. Skills include mindfulness, defusion, and acceptance with a focus on flexible responding. CBT therapy and DBT therapy offer complementary structured approaches for specific concerns.

What happens in an ACT session?

Sessions teach brief exercises, values clarification, and action planning. You will practice small, repeatable steps between visits with simple measures to track progress.

What concerns does ACT help with?

ACT supports anxiety, depression, chronic pain, and performance challenges by building psychological flexibility. It can complement other therapies.

How long does ACT take?

Brief courses can help within weeks; longer plans deepen skills and maintenance. Timelines are tailored to your routines and goals.

How do I start ACT therapy?

A consult clarifies goals and values, then sets a plan with early actions and a realistic schedule.