Best Cognitive Behavioural (CBT) Therapists near me in Downtown Toronto, Toronto

Choose from 26 Cognitive Behavioural (CBT) Therapists near you in Downtown Toronto, Toronto

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Lisa Rutledge, Registered Dietitian - View listing
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
I am a registered dietitian with 20 years of experience and am currently finishing my Masters degree to be a therapist. My approach is weight-inclusive, trauma-informed, neurodivergent affirming, and LGBTQIA2+ allied.
Ottawa, Canada
$100/hr
Available
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Lew Lewis, Psychologist - View listing
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Psychologist
Lew Lewis
I see myself as a very authentic, warm, empathetic, open, and supportive individual who is very interested in the client’s story and how their life challenges emerge from that narrative.
Westmount, Canada
$225/hr
Available
Darcie Largan, Psychotherapist - View listing
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Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
Darcie is a licensed psychotherapist and couple & family therapist. She works with adolescents and adults using a strength-based, empowering approach to address relational challenges, emotional concerns and growth.
Westmount, Canada
$175/hr
Available
Verity Ly, Psychotherapist - View listing
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
As a psychotherapist, Verity strives to provide a therapeutic space where clients can nurture a deeper connection with themselves, fostering self-awareness and facilitating meaningful change.
Westmount, Canada
$160/hr
Unavailable
Laura Fontil, Psychologist - View listing
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Psychologist
Laura Fontil
Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.
Westmount, Canada
$170/hr
Waitlist
Sarah Schell, Clinical Psychologist - View listing
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Clinical Psychologist
Sarah Schell
Sarah is a psychologist specializing in issues related to health, trauma, substance use, anxiety, OCD, and depression. She uses evidence-based therapies to support growth, resilience, and psychological wellness through collab
Westmount, Canada
$230/hr
Waitlist
Mara Riff, clinical psychologist - View listing
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clinical psychologist
Mara Riff
Mara has been practicing in Montreal since 2003, and also holds licensure in New York and Massachusetts. Mara is a WPATH GEI SOC8 Certified Mentor. She works from a pragmatic lens, meeting clients where they are at.
Westmount, Canada
$375/hr
Available
Nicole Withers, Social Worker - View listing
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Social Worker
Nicole Withers
Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.
Westmount, Canada
$160/hr
Available
Rosario Lopez, Psychologist - View listing
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Psychologist, Doctor in Psychology
Rosario Lopez
I've been working as a clinician for more than 20 years providing a safeMy goal is to lead my clients to fully accept and understand themselves by shedding light on new aspects that will include their strengths and abilities.
Westmount, Canada
$195/hr
Available
Katie Fagen, Clinical social worker - View listing
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Clinical social worker
Katie Fagen
Katie is a licensed clinical social worker with over 20 years of experience supporting individuals, couples using CBT, mindfulness, and the Gottman Method. She has also dedicated her career to specializing in geriatric care.
Westmount, Canada
$170/hr
Available
Carly Noodelman, Professional Social Worker - View listing
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Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
I work with individuals of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, postpartum struggles, parenting, couple difficulties, and work-life balance.
Westmount, Canada
$175/hr
Available
Maude Guilmette, Psychologist - View listing
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Psychologist, PhD, PsyD
Maude Guilmette
Maude is a clinical psychologist specializing in self-determination, sport, and business. She helps build resilience, self-esteem, and strong relationships by exploring how the brain and self interact with our environment.
Westmount, Canada
$250/hr
Available
Bassam Khoury, Clinical Psychologist - View listing
Clinical Psychologist
Bassam Khoury
I work with individuals and groups, both in-clinic and online (via Zoom), using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy, mindfulness, and acceptance.
Montreal, Canada
$200/hr
Available
Yanina Chukhovich, Social worker - View listing
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Social worker, Psychotherapist
Yanina Chukhovich
I have a Master of Social Work from McGill University, and 9 years of experience working in community, hospital/CLSC, and college settings. I see older teens and adults to work through challenges impacting their functioning.
Westmount, Canada
$165/hr
Waitlist
Monique Riedel, C.O., Psychotherapist - View listing
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C.O., Psychotherapist
Monique Riedel
Monique is a C.O., Psychotherapist who obtained her Masters in Counselling Psychology from McGill University. She is a member of the OCCOQ and has her psychotherapy permit from the OPQ.
Westmount, Canada
$190/hr
Available
Tamara Malinoff, Psychoeducator - View listing
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Psychoeducator
Tamara Malinoff
Tamara specializes in child development, behavior, and adjustment difficulties. Working with children, teens, and adults, believing in each individual’s capacity to achieve their goals.
Westmount, Canada
$190/hr
Available
Nadia Anjachak, Clinical Psychologist - View listing
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Clinical Psychologist
Nadia Anjachak
Licensed psychologist with the Order of Psychologists of Quebec working with adults.
Westmount, Canada
$200/hr
Available
Lisa Sellitto, Social Worker - View listing
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Social Worker
Lisa Sellitto
Lisa has a Master's in Social Work and provides counselling from a humanistic and cognitive behavioral approach to help adults who are struggling with life's difficulties.
Westmount, Canada
$150/hr
Available
Sylvain Couture, General Practitioner - View listing
General Practitioner, M.D.
Sylvain Couture
Dr. Sylvain Couture offers remote medical consultation services providing quick access to private care for various minor emergencies, including mental health consultations. www.mdteleconsultation.ca
Montreal, Canada
$195/hr
Available
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Amber Labow, Clinical Psychologist - View listing
Clinical Psychologist
Amber Labow
Hi! I am a licensed clinical psychologist. I prioritize creating a safe and judgment free space where we can align on therapy objectives. I focus on tailoring each session to meet your needs and help improve quality of life.
Westmount, Canada
$180/hr
Unavailable
Jennifer Lewy, PhD - View listing
PhD
Jennifer Lewy
Licensed clinical psychologist, as a member of the Order of Psychologists of Quebec (OPQ), I bring expertise in child & family psychology from the University of Montreal.
Montreal, Canada
$200/hr
Available
Eliane Nevares, MSW - View listing
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MSW, RSW
Eliane Nevares
Eliane holds a Master of Social Work from McGill University and is registered with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers.
Westmount, Canada
$180/hr
Available
Alannah Gibson, M.A., C.O., Psychotherapist - View listing
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M.A., C.O., Psychotherapist
Alannah Gibson
Alannah is a psychotherapist who works with adults experiencing various mental health difficulties including depression, anxiety, addiction, grief, life transitions and interpersonal issues.
Westmount, Canada
$180/hr
Unavailable
Kalypso (Kally) Gicopoulos, MSW, RSW - View listing
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MSW, RSW
Kalypso (Kally) Gicopoulos
Kally Gicopoulos, a Clinical Social Worker with a Master’s degree from McGill University, brings extensive experience supporting individuals across their adult lifespan, couples, and families.
Westmount, Canada
$170/hr
Unavailable
Sarah Tarshis, M.S.W., PhD - View listing
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M.S.W., PhD
Sarah Tarshis
Sarah Tarshis, PhD (She/Her) is a Clinical Social Worker. Sarah completed her MA in Social Work from New York University and her PhD from the University of Toronto.
Westmount, Canada
$185/hr
Unavailable
Nate Fuks, PhD, MBA, OPQ psychologist - View listing
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PhD, MBA, OPQ psychologist
Nate Fuks
Dr. Nate Fuks, a licensed OPQ psychologist, earned his PhD in Counselling Psychology from McGill University in 2014. Nate specializes in working with individuals, couples, and families.
Westmount, Canada
$275/hr
Unavailable

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Your questions, answered

What is CBT?

CBT teaches practical skills to change unhelpful thoughts and behaviors. Sessions are structured with agendas, practice, and review. You will set clear targets and track progress simply so momentum is visible and motivating. Applied behavioural therapists may provide complementary structured approaches for specific skill building.

What happens in sessions?

You and your therapist will learn and practice tools, test ideas with small experiments, and plan homework that fits your routines. Brief handouts make steps clear.

How long does CBT take?

Many courses run 8–16 sessions, with boosters to consolidate change. Timelines adapt to goals and complexity.

What concerns can CBT help?

CBT supports anxiety, depression, insomnia, and more. Tools are tailored to culture and routines so improvements transfer to daily life.

How do I start?

A consult confirms fit and goals, then maps a plan with early actions you can use immediately.