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DBT Therapy

“Promptd brings the quality and transparency that the mental health domain deserves.”

Anas & Viktoriya

Co-founders of Promptd

Viktoriya
Anas

Find DBT Therapy in Pointe-Claire

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30 DBT Therapy specialists in Pointe-Claire

Stephanie Curti, Social Worker - View listing
Stephanie Curti
Social Worker, Family Mediator
unavailable·Pointe-Claire, CA
OnlineIn-Person
Therapy, Family mediation
Family mediation, Co-parenting, Anxiety, Depression, Bipolar, Trauma
Member of Phoenix-Counselling-and-Mediation
Family mediation
Message
Meghan Picado, Psychologist - View listing
Meghan Picado
Psychologist
available·Montréal, CA
Online
Therapy
Anxiety, Depression, Addiction, Trauma, PTSD, BPD
Message
Ginette Labarre, Support Therapist - View listing
Ginette Labarre
Support Therapist
available·Montréal, CA
In-PersonOnline
Therapy
Anxiety, Burnout, Depression, Anger, Chronic pain, Divorce
Member of evolution-psychology-center
Message
Jaye Miller, Clinical Counsellor - View listing
Jaye Miller
Clinical Counsellor, Co-founder, Guidance Counsellor
waitlist·Montréal, CA
In-PersonOnline
Therapy
Low income, Anxiety, Depression, Eating disorders, EMDR, CBT
Member of jadetherapy
Reduced rates from $140Low income
Message
Leandra Hallis, Psychologist - View listing
Leandra Hallis
Psychologist
waitlist·Montréal, CA
In-PersonOnline
Therapy
Depression, Anxiety, OCD, PTSD, Trauma, Anger
Member of evolution-psychology-center
Message
Jamie Libenstein, Clinical Psychologist - View listing
Jamie Libenstein
Clinical Psychologist
available·Westmount, CA
In-PersonOnline
Therapy, Assessment
ADHD, Anxiety, Depression, Life transitions, Anger, Grief
Member of d2psychology
Message
Hannah Kirk, Social Worker - View listing
Hannah Kirk
Social Worker
available·Châteauguay, CA
In-PersonOnline
Therapy
IVAC, NIHB, Grief, Burnout, Trauma, Infidelity
Member of HarmoniaTherapyCenter
Reduced rates from $94.5NIHB, IVAC
Message
Sasha Boyce, Clinical Social Worker - View listing
Sasha Boyce
Clinical Social Worker
available·Westmount, CA
In-PersonOnline
Therapy
IVAC, NIHB, PTSD, Trauma, Depression, Anxiety
Member of Reframe-Clinic
Reduced rates from $80.5IVAC, NIHB
Message

Provider overview

30

Practitioners available

22

Accepting new clients

$185/h

Average session price

10h

Average response time

3

Therapy, Family mediation and Assessment

6

Languages spoken

About Promptd

In 2025, a therapist and a software engineer set out to raise the bar for mental health marketplaces

We looked at how people search for mental health services and thought: this could be so much better.

We bring tech to mental health so that finding the right provider feels as intuitive and personal as the experience you get on your favourite apps. Today, we represent clinics and independent mental health professionals across Montreal and its surrounding cities, in-person and online.

And we're just getting started.

Anas Shakra - Co-founder of Promptd
Viktoriya Manova - Co-founder of Promptd

What our users say

Spent close to two years trying to find a therapist. Waitlists, no callbacks, people who weren't the right fit. Ended up finding someone through Promptd in like a week.

Nadia

I run a small law firm and needed a family mediator for a case. I did not find anyone in my network so I tried Promptd and found someone pretty quickly.

Catherine

Nice to actually see prices listed upfront. Saves you from having to call around just to figure out what you can afford.

Jordan

The messaging suggested a few other therapists I could reach out to. My first pick didn't end up working out, but one of the suggestions was actually a great fit.

Samira

I'm an international student at McGill and figuring out what my insurance covers was confusing. On here I could just filter for who takes my plan.

Léo

The filters are really useful. I found someone who speaks my language, is nearby, and takes my insurance without having to dig through a bunch of websites.

Marco

From the blog

DBT vs CBT: What's the Difference? (Visual Guide)

DBT vs CBT: What's the Difference? (Visual Guide)

DBT vs CBT: how do these two popular therapy types compare? See a visual breakdown of when to choose CBT or DBT, what each treats, and how sessions work.

Read more
How Much Does Therapy Cost in Canada? (2026 Guide)

How Much Does Therapy Cost in Canada? (2026 Guide)

How much does therapy cost in Canada? Average therapy session costs range from $120-$250/hr depending on provider type. See real pricing data with and without insurance.

Read more
Affordable Therapy: Therapists Under Supervision

Affordable Therapy: Therapists Under Supervision

Why Seeing a Therapist Under Supervision Might Be Your Best Decision

Read more
All posts

Related specialties

Related topics in Pointe-Claire

Your questions, answered

What is dialectical behaviour therapy (DBT)?

DBT combines acceptance and change strategies to improve emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Programs may include individual therapy, skills groups, and coaching. CBT therapy and ACT therapy provide complementary structured approaches.

Who benefits from DBT?

DBT can help with intense emotions, self-harm, and relationship instability, and can support ADHD, PTSD, or depression. When trauma symptoms drive dysregulation, Trauma & PTSD therapists work may be sequenced after stabilization.

How long does DBT take?

Comprehensive programs may run several months. Briefer skills blocks target specific goals. Timelines and inclusions are outlined so expectations stay clear.

What happens in a DBT session?

Sessions review homework, troubleshoot barriers, and teach new skills. You will track urges, emotions, and progress with simple tools; between-session coaching supports real-time challenges.

How do I start DBT therapy?

A consult reviews goals, risks, and readiness, then places you in individual, group, or combined formats with starter skills and scheduling options that fit your week.

How do I find a DBT therapist with the right experience for my needs?

Credentials, program experience (skills group + individual), and fit matter. If you want providers who explicitly offer DBT, start with DBT therapy. If DBT is part of broader neurodiversity support, ADHD therapists can also be a useful filter.

What is DBT?

DBT blends acceptance and change strategies to improve emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Programs may include individual therapy, skills groups, and coaching between sessions. You will learn practical tools and track progress with simple measures so gains are visible and sustainable. If you want a highly structured, skills-first approach, CBT therapy can also be a good comparison point.

Who benefits from DBT?

DBT helps with intense emotions, relationship instability, and self-harm. It can also support ADHD, PTSD, or depression when adapted. Skills are broken into modules and practiced daily. Plans fit your routines and energy. Trauma and PTSD therapists support can be important when trauma symptoms are central, and DBT skills are often used in recovery work alongside specialty care like Eating disorder therapist. Applied behavioural therapists may provide complementary structured approaches for specific skill building needs.

How long is treatment?

Comprehensive programs can run months; briefer skills blocks target specific goals. Your provider will outline timelines and what is included so expectations are clear and manageable.

What happens in sessions?

Sessions review homework, troubleshoot barriers, and teach new skills. Coaching supports applying tools in real-time challenges. You will learn to track urges and emotions in simple ways.

How do I start?

A consult reviews goals and readiness, then places you in individual, group, or combined formats. You will receive starter skills and scheduling options that match your week.