Best Anxiety Counselling near me in Westmount
Select from 72 Anxiety Counselling specialists near you in Westmount
Avg. hourly rate$176
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Anxiety Counselling
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity provides mental health care for anxiety and stress using an integrative therapeutic approach. They serve adults including BIPOC, parents, students, and young adults.Westmount, Canada(Also available online)
$160/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna specializes in anxiety and stress treatment for teens and adults. They offer supportive counselling using strength-based and systems theory approaches.Westmount, Canada(Also available online)
$170/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides therapy for anxiety and stress using multiple therapeutic approaches. Their practice includes support for adults and seniors.Westmount, Canada(Online only)
$225/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca addresses anxiety and stress using evidence-based therapies for teens adults and seniors. Their practice supports diverse social groups including lgbtq2s-plus new parents and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps adults and seniors manage anxiety and related challenges using diverse therapeutic approaches. They support couples and individuals facing life transitions and chronic illnesses.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counselling support for anxiety and stress symptoms in adults. They incorporate strength based and person-centered approaches respecting cultural sensitivity.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia supports individuals experiencing anxiety and stress using trauma-informed creative arts therapy. They focus on self-worth identity and the impact of emotional reactions on relationships.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie offers therapy for anxiety and stress management for teens and adults. They use approaches like CBT and Emotion Focused therapy tailored to individual contexts.Westmount, Canada(Online only)
$175/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara helps clients with anxiety and stress using an eclectic, culturally sensitive therapeutic approach. They support diverse social groups including BIPOC, LGBTQ2S-plus, and indigenous clients.Westmount, Canada(Also available online)
$165/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety and related issues using evidence-based methods. They serve clients across teens, adults, and seniors with trauma-informed practices.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides therapy for anxiety and related stress issues across all age groups. They specialize in CBT and attachment-based approaches for trauma survivors and families.Westmount, Canada
$165/hr
available
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M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia offers therapy for anxiety and stress using ACT and compassion-focused approaches for adults and seniors. Their practice supports diverse groups including neurodivergent and trauma-survivor clients.Westmount, Canada(Online only)
$150/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria provides counseling for adults addressing anxiety and stress through compassionate, trauma-informed care. Their practice emphasizes strength-based counseling and fostering self-awareness.Westmount, Canada(Also available online)
$150/hr
available
Registered Dietitian, Registered Psychotherapist (Qualifying)
Lisa Rutledge
AI summary
Lisa is a dietitian and student therapist supporting anxiety and stress across teens adults and seniors. They support neurodivergent individuals parents and health professionals.Montreal, Canada(Online only)
$100/hr
available
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Psychologist
Laura Fontil
AI summary
Laura provides therapy for anxiety and related issues using trauma-informed and self-compassion approaches. They specialize in working with children and teens.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers therapeutic support for anxiety and stress management to adults. They use evidence-based approaches including Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah treats anxiety disorders and stress-related conditions in teens and adults. They provide psychological assessments and multiple therapy approaches including cognitive behaviour therapy.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy for stress and anxiety addressing anxious thoughts and constant worrying. Their practice includes solution-focused and culturally responsive therapy for teens and adults.Westmount, Canada(Also available online)
$175/hr
available
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie provides tailored psychological care for anxiety and stress across children, teens, and adults. They use an integrative approach including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$190/hr
available
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Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides anxiety treatment using CBT and EMDR for teens and adults. They support diverse social groups including LGBTQ2S+ and trauma survivors.Westmount, Canada(Also available online)
$185/hr
available
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Social Worker
Nicole Withers
AI summary
Nicole provides therapy for anxiety and stress across all age groups. Their practice includes treatment methods such as Cognitive Behavioural Therapy and Art Therapy.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario supports adults and seniors facing anxiety using eclectic and integrative therapy approaches. They blend psychodynamic, trauma-informed therapy, and CBT with cultural and contextual perspectives.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management for adults and seniors. Their practice includes CBT, mindfulness, and EFT methods.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides anxiety and stress support using integrative evidence-based psychological methods. Their practice serves a broad range of age groups including children, teens, adults, and seniors.Westmount, Canada(Also available online)
$205/hr
available
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée treats anxiety and related issues using an eclectic approach for adults, teens, and seniors. Their practice integrates attachment, psychodynamic, neuroscience, cognitive, systemic, and humanistic theories.Westmount, Canada(Online only)
$220/hr
waitlist
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley provides therapy for anxiety and related issues across all age groups. They employ IFS, CBT, play therapy, and attachment-based approaches.Westmount, Canada(Online only)
$175/hr
available
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Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy for anxiety and stress using EFT, DBT, and ACT for adults. Their practice also addresses self-esteem and life transitions.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly offers therapy for anxiety and related stress issues across children, teens, and adults. They use Cognitive Behavioral Therapy and Mindfulness-based approaches in treatment.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers therapy for anxiety and related concerns in adults. They integrate ACT, CBT, MBCT, SDT, and Positive Psychology in their approach.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides therapy for anxiety and stress management across teens adults and seniors. They use cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$165/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in anxiety treatment using third-wave therapies for children, teens, and adults. They provide neurodivergent-affirming and trauma-informed care across diverse social groups.Westmount, Canada(Also available online)
$200/hr
available
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Social worker
Julia Mashaal
AI summary
Julia assists adults with anxiety and emotional regulation difficulties. Their practice focuses on supportive counselling without providing therapy.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique offers therapy for anxiety and related mood disorders for adults. They use cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support with strategies for anxiety and related emotional difficulties. Their practice includes Cognitive Behavioral Therapy and serves all age groups from infants to adults.Westmount, Canada(Also available online)
$190/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle provides therapy for anxiety and worry problems across teens, adults, and seniors. They use acceptance and commitment therapy, mentalization, polyvagal, and IFS techniques.Westmount, Canada(Online only)
$140/hr
available
Clinical Counsellor
Quentin Genevrier
AI summary
Quentin provides evidence-based therapy for anxiety and related issues across all age groups. They serve diverse social groups including men, indigenous people, and immigrants.Montreal, Canada
$155/hr
available
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Clinical Psychologist
Amber Labow
AI summary
Amber specializes in treating anxiety disorders and stress for adults. They use integrative therapies like CBT, DBT, ACT, and Motivational Interviewing.Westmount, Canada(Online only)
$180/hr
unavailable
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia treats anxiety and stress with an integrative humanistic therapy approach for adults. They address perfectionism, depression, and emotion regulation issues in their practice.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. They serve adults including trauma-survivors, parents, students, men, and women.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira offers counseling for anxiety and stress to teens and young adults. They use cognitive-behavioral therapy and emotion-focused techniques in practice.Westmount, Canada(Also available online)
$175/hr
available
Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie offers therapy for anxiety and stress management for adults, teens, and seniors. They work with diverse social groups including caregivers, immigrants, and perimenopausal individuals.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique specializes in treating anxiety and stress using third-wave psychotherapies for children, teens, and adults. Their practice includes a culturally-informed and trauma-sensitive approach.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric offers therapy for anxiety and stress using CBT and Psychodynamic Therapy for all ages. Their practice serves children, teens, adults, and neurodivergent individuals.Westmount, Canada(Also available online)
$190/hr
available
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane helps adults with anxiety disorders including worry and panic. They use various therapeutic modalities like EMDR, DBT, and CBT.Westmount, Canada(Online only)
$180/hr
available
Social Worker, Intern Psychotherapist
Andrew Murchison
AI summary
Andrew provides care for anxiety and stress management in adults and seniors. Their practice uses Bowen theory to explore family patterns and manage relational anxiety.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Naomi Azar
AI summary
Naomi offers individual therapy for anxiety and stress for teens and young adults. They use integrative, client-centered, and trauma-informed approaches grounded in CBT and ACT.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides therapy for anxiety and stress using ACT, DBT, and EFT for all age groups. They have experience with neurodivergent individuals and 2SLGBTQI+ community members.Westmount, Canada(Also available online)
$185/hr
available
Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr assesses and treats anxiety and related disorders for adults and teens. They support diverse social groups including immigrants, couples, and young professionals.Montreal, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany provides assessment and therapy for anxiety and stress in teens and adults. They incorporate cognitive-behavioural and trauma-focused therapies in their practice.Westmount, Canada(Also available online)
$190/hr
waitlist
Clinical Social Worker, MSW
Michelle Belitzky
AI summary
Michelle provides counselling support for anxiety and related issues to adults. Their practice focuses on individuals, couples, and families facing various emotional challenges.Westmount, Canada(Also available online)
$170/hr
unavailable
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.