Best CBT Therapy near me in Montreal

Select from 51 CBT Therapy specialists near you in Notre-Dame-de-Grâce, Montreal

Avg. hourly rate$188

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Clinical Psychologist

Jamie Libenstein

Dr. Jamie Libenstein is a psychologist who offers individual therapy for children, adolescents, and adults. She also specializes in psychoeducational assessments, helping families identify ADHD and learning-based disorders.

Westmount, Canada(Also available online)

$190/hr

available

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Clinical Counsellor

Quentin Genevrier

I offer individual therapy for adults and adolescents, as well as couple and family therapy, using a compassionate, integrative approach. I hold the CCC designation and a master’s degree in Counselling Psychology.

Montreal, Canada

$155/hr

available

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Marie-Josée Mercier, Clinical Psychologist - View listing

Clinical Psychologist, Clinical Supervisor

Marie-Josée Mercier

Dr. Marie-Josée Mercier is a clinical psychologist and clinical supervisor with over 20 years of experience, providing psychotherapy and assessment services to children, families, and adults.

Westmount, Canada(Online only)

$220/hr

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Mark-Damyan Edwards, Psychologist - View listing

Psychologist, Clinical Director, Clinical Supervisor

Mark-Damyan Edwards

Dr. Damyan Edwards is a clinical psychologist, co-founder, and the clinical director of D2 Psychology Clinic. He offers individual psychotherapy and psychological evaluations for children, adolescents, and young adults.

Westmount, Canada(Also available online)

$200/hr

available

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Marie Jélénia Cyrise, Psychotherapist - View listing

Psychotherapist, Couple and Family Therapist, Clinical Social Worker

Marie Jélénia Cyrise

Jélénia Cyrise is originally from Port-au-Prince, Haiti. After 10 years of studies in Canada, she became an empathetic, practical, and passionate Social Worker, Couple and Family Therapist, and Psychotherapist.

Westmount, Canada(Also available online)

$170/hr

available

Clinical Psychologist

Véronique Parent

Dr. Véronique Parent is a clinical psychologist with +15 years of experience. She offers individual psychotherapy for school-age children, adolescents and young adults.

Westmount, Canada(Also available online)

$200/hr

available

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Clinical Psychologist

Eric Wong

Dr Eric Wong is a clinical psychologist who works primarily with adolescents and young adults, though his experience extends to individuals of all ages.

Westmount, Canada(Also available online)

$190/hr

available

Clinical Social Worker

Sasha Boyce

My approach makes space for every part of you with care and compassion. Together, we’ll explore patterns shaped by trauma, understand where they come from, and begin reshaping them in ways that support your goals and growth.

Westmount, Canada(Also available online)

$175/hr

available

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Clinical Social Worker

Marjan Shadmand Ghane

You deserve a space where your voice matters and your experiences are respected. Whatever challenges you are facing, I will meet you with compassion and understanding, and together we can take steps toward healing and growth.

Westmount, Canada

$165/hr

available

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Clinical Psychologist

Naomi Azar

Dr. Azar is a clinical psychologist who offers therapy to adolescents and young adults struggling with anxiety, life transitions, self-esteem, perfectionism, academic stressors, depression, emotion regulation problems, etc.

Westmount, Canada(Also available online)

$190/hr

available

Clinical Psychologist

Héléna Renault

Dr. Héléna Renault is a clinical psychologist who specializes in providing individual therapy to children, adolescents, and young adults navigating through life transitions and stressors.

Westmount, Canada(Also available online)

$185/hr

available

Tali Benaroch, Registered Clinical Social Worker - View listing

Registered Clinical Social Worker, MSW

Tali Benaroch

My style is warm, down-to-earth, and supportive. We’ll figure out what you’re going through together and build coping skills that actually work in your day-to-day life, helping you feel steadier, clearer, and in control.

Westmount, Canada(Also available online)

$185/hr

available

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Clinical Psychologist

Tiffany Resendes

Dre Tiffany Resendes is a clinical psychologist who offers individual psychotherapy to adolescents and young adults (15-25 years old) experiencing a wide range of emotional and behavioural difficulties.

Westmount, Canada(Also available online)

$190/hr

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Ashley Jedwab, Clinical Social Worker - View listing

Clinical Social Worker, MSW

Ashley Jedwab

I believe in the power of empathy and connection. I’ll walk alongside you as you strengthen your relationship with yourself and others, supporting you in creating a more fulfilling, balanced life.

Westmount, Canada(Online only)

$175/hr

available

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Social Worker

Rebecca Pollak

Compassionate, evidence-based therapy for individuals and couples to build resilience, strengthen relationships, and thrive. Online sessions available from the convenience of your home.

Westmount, Canada(Also available online)

$175/hr

available

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M.A., C.O., Registered Counsellor

Leyma Mir

I’m a registered counsellor offering a calm, grounded space for healing. My work blends holistic insight, gentle depth exploration, and practical strategies to help clients feel safe, supported, and in control.

Westmount, Canada(Also available online)

$140/hr

available

MSW, Registered Clinical Social Worker

Misanka Mupesse

I help individuals process the impact of trauma, loss, and overwhelming transitions - creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.

Montreal, Canada(Also available online)

$175/hr

available

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Psychologist

Lew Lewis

I see myself as a very authentic, warm, empathetic, open, and supportive individual who is very interested in the client’s story and how their life challenges emerge from that narrative.

Westmount, Canada(Online only)

$225/hr

available

Darcie Largan, Psychotherapist - View listing

Psychotherapist, Couple Therapist, Family Therapist, Social Worker

Darcie Largan

Darcie is a licensed psychotherapist and couple & family therapist. She works with adolescents and adults using a strength-based, empowering approach to address relational challenges, emotional concerns and growth.

Westmount, Canada(Online only)

$175/hr

available

Licensed Clinical Psychologist, Licensed Neuropsychologist

Rachel Goodman

I provide evaluation and treatment for adults and geriatric populations. Areas of specialization include anxiety, depression, trauma, attentional and cognitive disorders, women's health and diabetes. My approach CBT-oriented

Montreal, Canada(Also available online)

$250/hr

available

MSW, Registered Clinical Social Worker

Lubna Nadeem

My goal is to work with you at your own pace to explore your story, make sense of complex emotions, and support you in moving toward healing and light at the end of the tunnel.

Montreal, Canada(Also available online)

$175/hr

available

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MSW, Registered Clinical Social Worker

Bianca David

My approach is warm, steady, & collaborative. I tailor each session to the person in front of me, helping clarify patterns, strengthen emotional regulation, and build practical tools for well-being.

Montreal, Canada(Also available online)

$175/hr

available

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Clinical Psychologist

Lara Kalaf

I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges.

Westmount, Canada(Also available online)

$165/hr

available

Psychologist

Laura Fontil

Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.

Westmount, Canada(Also available online)

$170/hr

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Vanessa Moman, M.A., C.O. - View listing

M.A., C.O., Psychotherapist

Vanessa Moman

Vanessa obtained her Master’s in Counselling from McGill University and is a licensed guidance counsellor and psychotherapist. She offers a compassionate, collaborative approach to support clients through life’s challenges.

Westmount, Canada(Also available online)

$180/hr

available

Clinical Psychologist

Sarah Schell

Sarah is a psychologist specializing in issues related to health, trauma, substance use, anxiety, OCD, and depression. She uses evidence-based therapies to support growth, resilience, and psychological wellness through collab

Westmount, Canada(Online only)

$230/hr

waitlist

clinical psychologist

Mara Riff

Mara has been practicing in Montreal since 2003, and also holds licensure in New York and Massachusetts. Mara is a WPATH GEI SOC8 Certified Mentor. She works from a pragmatic lens, meeting clients where they are at.

Westmount, Canada(Also available online)

$375/hr

available

Social Worker

Nicole Withers

Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.

Westmount, Canada(Online only)

$160/hr

available

Rosario Lopez, Psychologist - View listing

Psychologist, Doctor in Psychology

Rosario Lopez

I've been working as a clinician for more than 20 years providing a safeMy goal is to lead my clients to fully accept and understand themselves by shedding light on new aspects that will include their strengths and abilities.

Westmount, Canada(Also available online)

$195/hr

available

Clinical social worker

Katie Fagen

Katie is a licensed clinical social worker with over 20 years of experience supporting individuals, couples using CBT, mindfulness, and the Gottman Method. She has also dedicated her career to specializing in geriatric care.

Westmount, Canada(Also available online)

$170/hr

available

Erika Gentile, Neuropsychologist - View listing

Neuropsychologist, Clinical Psychologist

Erika Gentile

Erika provides comprehensive neuropsychological assessments for individuals of all ages, and offers cognitive interventions and psychotherapy to adults with cognitive, behavioral, and/or socio-emotional difficulties.

Westmount, Canada(Also available online)

$205/hr

available

Canadian Certified Counsellor

Kennedy Critch

Kennedy earned her Master’s Degree in Counselling Psychology and is a Canadian Certified Counselor (CCC). She works with anxiety, relationship concerns, self-esteem, etc. She is accepting clients for virtual sessions.

Westmount, Canada(Also available online)

$170/hr

available

Carly Noodelman, Professional Social Worker - View listing

Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor

Carly Noodelman

I work with individuals of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, postpartum struggles, parenting, couple difficulties, and work-life balance.

Westmount, Canada(Also available online)

$175/hr

available

Maude Guilmette, Psychologist - View listing

Psychologist, PhD, PsyD

Maude Guilmette

Maude is a clinical psychologist specializing in self-determination, sport, and business. She helps build resilience, self-esteem, and strong relationships by exploring how the brain and self interact with our environment.

Westmount, Canada(Online only)

$250/hr

available

Yanina Chukhovich, Social worker - View listing

Social worker, Psychotherapist

Yanina Chukhovich

I have a Master of Social Work from McGill University, and 9 years of experience working in community, hospital/CLSC, and college settings. I see older teens and adults to work through challenges impacting their functioning.

Westmount, Canada(Also available online)

$165/hr

available

Erika Nolan, Neuropsychologist - View listing

Neuropsychologist, Clinical Psychologist

Erika Nolan

Comprehensive and individualized neuropsychological assessments and cognitive intervention for children, adolescents, adults and older adults experiencing a wide range of cognitive difficulties.

Westmount, Canada(Also available online)

$205/hr

available

C.O., Psychotherapist

Monique Riedel

Monique is a C.O., Psychotherapist who obtained her Masters in Counselling Psychology from McGill University. She is a member of the OCCOQ and has her psychotherapy permit from the OPQ.

Westmount, Canada(Also available online)

$190/hr

available

Psychoeducator

Tamara Malinoff

Tamara specializes in child development, behavior, and adjustment difficulties. Working with children, teens, and adults, believing in each individual’s capacity to achieve their goals.

Westmount, Canada(Also available online)

$190/hr

available

Clinical Psychologist

Nadia Anjachak

Licensed psychologist with the Order of Psychologists of Quebec working with adults.

Westmount, Canada(Also available online)

$200/hr

available

Social Worker

Lisa Sellitto

Lisa has a Master's in Social Work and provides counselling from a humanistic and cognitive behavioral approach to help adults who are struggling with life's difficulties.

Westmount, Canada(Online only)

$150/hr

available

Shira Levitt, Masters of Social Work - View listing

Masters of Social Work, Child Behavior Consultant

Shira Levitt

I am a Clinical Social Worker (MSW) with a compassionate, collaborative, and strength-based approach to help empower clients to navigate life’s challenges and embrace growth on their own unique and personal journey.

Westmount, Canada(Also available online)

$175/hr

available

Clinical Psychologist

Amber Labow

Hi! I am a licensed clinical psychologist. I prioritize creating a safe and judgment free space where we can align on therapy objectives. I focus on tailoring each session to meet your needs and help improve quality of life.

Westmount, Canada(Online only)

$180/hr

unavailable

MSW, Registered Social Worker

Eliane Nevares

Eliane holds a Master of Social Work from McGill University and is registered with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers.

Westmount, Canada(Online only)

$180/hr

available

M.A., C.O., Psychotherapist

Alannah Gibson

Alannah is a psychotherapist who works with adults experiencing various mental health difficulties including depression, anxiety, addiction, grief, life transitions and interpersonal issues.

Westmount, Canada(Also available online)

$180/hr

unavailable

MSW, Registered Social Worker

Kalypso (Kally) Gicopoulos

Kally Gicopoulos, a Clinical Social Worker with a Master’s degree from McGill University, brings extensive experience supporting individuals across their adult lifespan, couples, and families.

Westmount, Canada(Also available online)

$170/hr

unavailable

M.S.W., PhD

Sarah Tarshis

Sarah Tarshis, PhD (She/Her) is a Clinical Social Worker. Sarah completed her MA in Social Work from New York University and her PhD from the University of Toronto.

Westmount, Canada(Also available online)

$185/hr

unavailable

PhD, MBA, OPQ psychologist

Nate Fuks

Dr. Nate Fuks, a licensed OPQ psychologist, earned his PhD in Counselling Psychology from McGill University in 2014. Nate specializes in working with individuals, couples, and families.

Westmount, Canada(Online only)

$275/hr

unavailable

Sexologist

Justine Falardeau-Drouin

I am a sexologist, associate and co-owner of Clinique Moment Sexo. In my practice, I offer support for couples and individuals who wish to have a better relationship with themselves and with sexuality.

Montreal, Canada(Also available online)

$115/hr

available

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Clinical Psychologist, Clinical Supervisor

Mallory Frayn

Whether you're working on emotion regulation, relationships, or want to optimize your potential, impulse isn’t bad, it’s what you do with it that matters. My practice focuses on how you can do different to feel different.

Montreal, Canada(Online only)

$250/hr

unavailable

Sexologist

Marie-Christine Dallaire

I am Marie-Christine, a sexologist at the Moment Sexo clinic. I offer support to individuals and couples who wish to develop a better relationship with themselves, enrich their sexuality, and improve their relationships.

Montreal, Canada(Online only)

$110/hr

available

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Your questions, answered

What is CBT?

Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors that maintain anxiety, low mood, and other concerns. You will set clear goals, learn tools for attention and reappraisal, and practice small steps between sessions. Plans are time‑limited and structured, making progress measurable and transferable to daily life.

What does a session look like?

Sessions have an agenda, review homework, and teach or refine skills. You and your therapist test ideas with small experiments and track outcomes. Plans adapt to culture and routines so tools fit your life. Brief handouts keep steps clear between visits.

How long does CBT take?

Many courses run 8–16 sessions, with booster visits to consolidate change. Frequency and length depend on goals and complexity. Your provider will outline timelines and measures so you can see momentum and adjust if stalled.

What concerns can CBT help with?

CBT is effective for anxiety, depression, insomnia, and more. It can be adapted for health conditions and performance goals. You will select targets with your therapist and learn to apply tools in different settings—home, school, and work. DBT therapy and ACT therapy offer complementary approaches when emotional regulation or values-based work is needed.

How do I start?

A consult confirms fit and goals, then maps a plan. You will leave with one or two immediate actions and a schedule for early sessions. Homework emphasizes short, repeatable exercises that build confidence quickly.