Best CBT Therapy near me in Ottawa
Select from 49 CBT Therapy specialists near you in Ottawa
Avg. hourly rate$189
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CBT Therapy
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Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel provides cognitive behavioural therapy for adults addressing anxiety, depression, PTSD, and ADHD. They serve caregivers, older adults, and people with diabetes including women in menopause.Montreal, Canada(Also available online)
$250/hr
available
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides cognitive behavioural therapy for teens and adults. They serve diverse social groups including BIPOC, LGBTQ2S+, neurodivergent, and sex-workers.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides cognitive behavioural therapy for children, teens, adults, and seniors. They offer culturally sensitive and mindfulness-based therapy approaches.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca uses cognitive behavioural therapy to address various mental health concerns for teens and adults. They support LGBTQ2S plus individuals and parents including single parents.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Jamie Libenstein
AI summary
Jamie integrates cognitive behavioural therapy in assessments and therapy for children, teens, and adults. They serve diverse groups including neurodivergent individuals and bereaved clients.Westmount, Canada(Also available online)
$190/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée integrates cognitive behavioural therapy with various empirical models for trauma and mental health. They provide services to adults, teens, and seniors including trauma survivors and neurodivergent individuals.Westmount, Canada(Online only)
$220/hr
waitlist
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Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan offers mindfulness-based Cognitive Behavioral Therapy for anxiety and OCD across all ages. Their practice incorporates neurodivergent-affirming and trauma-informed care.Westmount, Canada(Also available online)
$200/hr
available
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Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie is a therapist trained in cognitive behavioral therapy providing care for adults and teens. Their practice supports diverse social groups including BIPOC and immigrants.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique provides mindfulness-based Cognitive Behavioral Therapy addressing anxiety and trauma for children, teens, and adults. They serve various social groups including ADHD, autistic individuals, and trauma survivors.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric uses cognitive behavioural therapy to treat anxiety and other conditions across all age groups. Their integrative approach includes psychodynamic therapy tailored to individual needs.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides cognitive behavioural therapy for trauma, depression, and anxiety across multiple age groups. They serve diverse social groups including veterans, first responders, and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Naomi Azar
AI summary
Naomi uses cognitive behavioural therapy to help teens and young adults with various mental health challenges. Their approach is integrative, trauma-informed, and client-centered using mindfulness and family systems theory.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna offers cognitive behavioural therapy for depression anxiety trauma and emotional regulation. They have experience with neurodivergent individuals and the 2SLGBTQI+ community.Westmount, Canada(Also available online)
$185/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides cognitive behavioural therapy for trauma, anxiety, and eating disorders. They offer trauma-informed care and serve teens and adults.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley offers cognitive behavioural therapy for a variety of mental health concerns. They support diverse social groups including BIPOC, LGBTQ2S+, and trauma survivors.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany uses cognitive-behavioural therapy to treat anxiety, mood, and behavioural disorders in teens and adults. They incorporate acceptance and commitment therapy and dialectical behaviour therapy.Westmount, Canada(Also available online)
$190/hr
waitlist
Social Worker
Rebecca Pollak
AI summary
Rebecca uses cognitive behavioural therapy to treat anxiety depression and trauma across all age groups. They support diverse social groups including neurodivergent individuals and lgbtq2s-plus clients.Westmount, Canada(Also available online)
$175/hr
available
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M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma uses CBT to address anxiety, depression, stress, and trauma in adults. Their practice integrates ACT and mindfulness-based tools for sustainable change.Westmount, Canada(Also available online)
$140/hr
available
Psychologist
Lew Lewis
AI summary
Lew provides cognitive behavioural therapy addressing anxiety and depression for adults and seniors. Their practice includes solution-focussed and existential-humanistic therapy approaches.Westmount, Canada(Online only)
$225/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides cognitive behavioural therapy for adults and teens. They use a humanistic and strengths-based approach combined with emotion focused and systems theory.Westmount, Canada(Online only)
$175/hr
available
Sexologist
Justine Falardeau-Drouin
AI summary
Justine uses cognitive-behavioral therapy principles in sexological assessments for adults. Their practice supports diverse groups including couples and LGBTQ2S-plus individuals.Montreal, Canada(Also available online)
$115/hr
available
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Psychologist
Laura Fontil
AI summary
Laura provides cognitive behavioural therapy for children and teens addressing anxiety and behavioural challenges. Their practice includes trauma-informed care and support for learning and intellectual disabilities.Westmount, Canada(Also available online)
$170/hr
waitlist
Clinical Psychologist
Lara Kalaf
AI summary
Lara offers cognitive behavioural therapy to clients of all ages including children and adults. They integrate art therapy and positive psychology into culturally sensitive care.Westmount, Canada(Also available online)
$165/hr
available
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers therapeutic support to adults using cognitive behavioral therapy techniques. They integrate emotion-focused and acceptance commitment therapies alongside CBT.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides cognitive behavioural therapy for adults and teens with various psychological disorders. They offer psychological assessments for adults.Westmount, Canada(Online only)
$230/hr
waitlist
clinical psychologist
Mara Riff
AI summary
Mara offers cognitive behavioural therapy addressing eating disorders and bereavement. Their practice includes working with LGBTQ2S+ clients exploring gender and sexual identity.Westmount, Canada(Also available online)
$375/hr
available
Social Worker
Nicole Withers
AI summary
Nicole offers cognitive behavioural therapy across multiple age groups. They work with 2SLGBTQ+ clients and provide diverse therapeutic approaches.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario provides cognitive behavioural therapy for adults and seniors with diverse life challenges. Their practice incorporates trauma-informed therapy and psychodynamic techniques.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie offers cognitive behavioural therapy for adults and seniors addressing anxiety and depression. They also provide mindfulness and relationship therapies.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika provides cognitive behavioural therapy addressing anxiety and mood disorders for all age groups. They serve neurodivergent individuals and those with ADHD and ASD.Westmount, Canada(Also available online)
$205/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides cognitive behavioural therapy for adults addressing anxiety and emotion regulation. They also offer dialectical behaviour therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides cognitive behavioral therapy addressing relationships and anxiety for children, teens, and adults. Their practice includes mindfulness-based and compassion focused therapy approaches.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers cognitive behavioural therapy for adults addressing anxiety and depression. They integrate ACT, MBCT, and Positive Psychology in their clinical approaches.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina offers cognitive behavioural therapy for anxiety, trauma, and emotional regulation across all ages. They provide therapy to adults, teens, and seniors.Westmount, Canada(Also available online)
$165/hr
available
Neuropsychologist, Clinical Psychologist
Erika Nolan
AI summary
Erika offers cognitive remediation therapy addressing cognitive-related issues including ADHD and neurodevelopmental disorders. They provide neuropsychological and psychoeducational support for diverse age groups.Westmount, Canada(Also available online)
$205/hr
available
Sexologist
Marie-Christine Dallaire
AI summary
Marie-Christine uses cognitive-behavioral therapy inspired approaches for adult clients. They focus on relationship difficulties and sexual health with personalized empowerment tools.Montreal, Canada(Online only)
$110/hr
available
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C.O., Psychotherapist
Monique Riedel
AI summary
Monique offers cognitive behavioural therapy for adults addressing mood disorders and anxiety. They provide additional therapies including acceptance and commitment therapy and dialectical behaviour therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides cognitive behavioural therapy addressing anxiety, depression, grief, and parenting challenges. Their practice supports infants, toddlers, children, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia integrates cognitive-behavioral therapy with a humanistic approach for adult mental health issues. Their practice addresses anxiety, depression, stress, and interpersonal difficulties.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa offers cognitive behavioral therapy for trauma, anxiety, and depression in adults. They provide therapy for personal and relational difficulties.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira uses cognitive behavioural therapy to support teens and young adults with emotional challenges. They combine emotion-focused techniques with a strength based, empathetic approach.Westmount, Canada(Also available online)
$175/hr
available
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane provides cognitive behavioural therapy among other modalities for adults. Their practice includes treatment for eating disorders anxiety and trauma.Westmount, Canada(Online only)
$180/hr
available
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in integrative therapy with a focus on cognitive behavioural therapy for adults. They treat eating disorders, anxiety disorders, and depression.Westmount, Canada(Online only)
$180/hr
unavailable
M.A., C.O., Psychotherapist
Alannah Gibson
AI summary
Alannah provides cognitive behavioural therapy for adults addressing anxiety and trauma. They also use emotion focused, psychodynamic, and humanistic therapy models.Westmount, Canada(Also available online)
$180/hr
unavailable
MSW, Registered Social Worker
Kalypso (Kally) Gicopoulos
AI summary
Kalypso uses cognitive behavioural therapy to treat adults and seniors with various mental health concerns. Their practice includes holistic and attachment informed approaches alongside CBT.Westmount, Canada(Also available online)
$170/hr
unavailable
M.S.W., PhD
Sarah Tarshis
AI summary
Sarah uses cognitive-behavioral therapy to treat depression, anxiety, and life transitions for adults. Their practice integrates trauma-informed care and empowerment frameworks.Westmount, Canada(Also available online)
$185/hr
unavailable
PhD, MBA, OPQ psychologist
Nate Fuks
AI summary
Nate is a therapist specializing in cognitive behavioural therapy for teens, adults, and seniors. Their approach integrates evidence-based and trauma-informed methods.Westmount, Canada(Online only)
$275/hr
unavailable
Clinical Psychologist, Clinical Supervisor
Mallory Frayn
AI summary
Mallory supports adults using cognitive behavioural approaches like Dialectical Behaviour Therapy. They focus on impulse-related concerns such as disordered eating and emotion dysregulation.Montreal, Canada(Online only)
$250/hr
unavailable
sexologist and psychotherapist
Coralie Dussault
AI summary
Coralie offers cognitive-behavioral therapy for sexual disorders and relationship difficulties. They also use humanistic-existential and systemic-interactional couples therapy.Montreal, Canada(Also available online)
$130/hr
unavailable
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Your questions, answered
What is CBT?
Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors that maintain anxiety, low mood, and other concerns. You will set clear goals, learn tools for attention and reappraisal, and practice small steps between sessions. Plans are time‑limited and structured, making progress measurable and transferable to daily life.
What does a session look like?
Sessions have an agenda, review homework, and teach or refine skills. You and your therapist test ideas with small experiments and track outcomes. Plans adapt to culture and routines so tools fit your life. Brief handouts keep steps clear between visits.
How long does CBT take?
Many courses run 8–16 sessions, with booster visits to consolidate change. Frequency and length depend on goals and complexity. Your provider will outline timelines and measures so you can see momentum and adjust if stalled.
What concerns can CBT help with?
CBT is effective for anxiety, depression, insomnia, and more. It can be adapted for health conditions and performance goals. You will select targets with your therapist and learn to apply tools in different settings—home, school, and work. DBT therapy and ACT therapy offer complementary approaches when emotional regulation or values-based work is needed.
How do I start?
A consult confirms fit and goals, then maps a plan. You will leave with one or two immediate actions and a schedule for early sessions. Homework emphasizes short, repeatable exercises that build confidence quickly.