Best CBT Therapy near me in Toronto
Select from 49 CBT Therapy specialists near you in Toronto
Avg. hourly rate$189
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CBT Therapy
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Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel offers cognitive behavioural therapy addressing anxiety, depression, PTSD, and ADHD. They specialize in caregiver stress and women’s health including menopause.Montreal, Canada(Also available online)
$250/hr
available
MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka provides cognitive behavioural therapy for teens and adults. Their practice supports BIPOC and LGBTQ2S+ clients.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Jamie Libenstein
AI summary
Jamie uses cognitive behavioural therapy in integrative psychological care for children, teens, and adults. They serve diverse social groups including ADHD/ASD, bereaved, divorced, and neurodivergent clients.Westmount, Canada(Also available online)
$190/hr
available
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MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides cognitive behavioural therapy to children, teens, adults, and seniors. They serve diverse social groups including BIPOC, LGBTQ2S+, Muslim, and parents.Montreal, Canada(Also available online)
$175/hr
available
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Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée integrates cognitive behavioural therapy within an eclectic approach treating trauma and mental health issues. Their practice supports a wide range of social groups including trauma survivors and neurodivergent individuals.Westmount, Canada(Online only)
$220/hr
waitlist
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides cognitive behavioural therapy addressing anxiety and trauma for teens and adults. Their practice supports LGBTQ2S plus individuals and parents.Montreal, Canada(Also available online)
$175/hr
available
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Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan uses mindfulness-based Cognitive Behavioral Therapy in his trauma-informed and neurodivergent-affirming practice. Their practice includes work with ADHD, OCD, and anxiety across children, teens, and adults.Westmount, Canada(Also available online)
$200/hr
available
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Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie offers cognitive behavioral therapy for adults, teens, and seniors. Their practice addresses a wide range of issues including anxiety, depression, and grief.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Véronique Parent
AI summary
Véronique uses mindfulness-based Cognitive Behavioral Therapy to treat anxiety, depression, and trauma. Their practice supports children, teens, and adults including those with ADHD and ASD.Westmount, Canada(Also available online)
$200/hr
available
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Clinical Psychologist
Eric Wong
AI summary
Eric uses Cognitive Behavioral Therapy to treat anxiety and other issues across all age groups. Their practice supports neurodivergent individuals and trauma survivors.Westmount, Canada(Also available online)
$190/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides cognitive behavioural therapy for trauma, depression, and anxiety across all ages. Their practice supports diverse social groups including LGBTQ2S+ and veterans.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Psychologist
Naomi Azar
AI summary
Naomi specializes in individual therapy grounded in cognitive behavioural therapy for teens and adults. They use an integrative, client-centered, and trauma-informed approach including ACT and DBT.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Héléna Renault
AI summary
Héléna provides cognitive behavioural therapy addressing depression and anxiety across all age groups. They have experience supporting neurodivergent people and the LGBTQ2S+ community.Westmount, Canada(Also available online)
$185/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides cognitive behavioural therapy for teens and adults addressing trauma and anxiety. They offer trauma-informed care and EMDR alongside CBT.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Social Worker, MSW
Ashley Jedwab
AI summary
Ashley offers cognitive behavioural therapy for a diverse range of clients including children and adults. They support many social groups such as BIPOC, LGBTQ2S+, and trauma survivors.Westmount, Canada(Online only)
$175/hr
available
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Clinical Psychologist
Tiffany Resendes
AI summary
Tiffany specializes in cognitive-behavioural therapy for teens and adults with ADHD and anxiety disorders. They work with neurodivergent clients and provide parent coaching to improve family relationships.Westmount, Canada(Also available online)
$190/hr
waitlist
Social Worker
Rebecca Pollak
AI summary
Rebecca uses Cognitive Behavioural Therapy for a variety of mental health challenges across all age groups. Their practice serves diverse social groups including LGBTQ2S-plus and neurodivergent clients.Westmount, Canada(Also available online)
$175/hr
available
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M.A., C.O., Registered Counsellor
Leyma Mir
AI summary
Leyma offers cognitive behavioural therapy for adults addressing anxiety, depression, and trauma. They use ACT and mindfulness-based tools alongside CBT to support sustainable change.Westmount, Canada(Also available online)
$140/hr
available
Psychologist
Lew Lewis
AI summary
Lew offers cognitive behavioural therapy addressing anxiety, depression, and life transitions for adults and seniors. They support social groups like grandparents, parents, and young professionals.Westmount, Canada(Online only)
$225/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides cognitive behavioural therapy for adults and teens addressing emotional and interpersonal issues. They integrate humanistic and emotion focused approaches in collaborative therapy.Westmount, Canada(Online only)
$175/hr
available
Clinical Psychologist
Lara Kalaf
AI summary
Lara uses cognitive behavioural therapy to support diverse age groups facing emotional and relational challenges. They provide culturally sensitive care for BIPOC, LGBTQ2S+, and indigenous clients.Westmount, Canada(Also available online)
$165/hr
available
Psychologist
Laura Fontil
AI summary
Laura provides cognitive behavioural therapy for children and teens addressing anxiety and behavioural challenges. Their practice includes treatment for selective-mutism, OCD, and trauma-informed approaches.Westmount, Canada(Also available online)
$170/hr
waitlist
M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa offers cognitive behavioural therapy to adults addressing stress, depression, anxiety and interpersonal relationships. They integrate evidence-based approaches tailored to each individual's needs.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides cognitive behavioural therapy for adults and teens with various psychological disorders. Their practice addresses mood, anxiety, trauma-related, and substance use disorders.Westmount, Canada(Online only)
$230/hr
waitlist
clinical psychologist
Mara Riff
AI summary
Mara offers cognitive behavioural therapy for teens and adults focusing on eating disorders and transgender health. They integrate psychodynamic and family systems approaches in their practice.Westmount, Canada(Also available online)
$375/hr
available
Social Worker
Nicole Withers
AI summary
Nicole provides cognitive behavioural therapy for children, teens, and adults. They offer services supporting the 2SLGBTQ+ community.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers cognitive behavioural therapy blending psychodynamic and trauma-informed approaches for adults. They support immigrants and Latin-American social groups with culturally informed care.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides cognitive behavioural therapy for adults and seniors. Their practice includes stress management and caregiver burnout support.Westmount, Canada(Also available online)
$170/hr
available
Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika offers cognitive behavioural therapy integrated with other evidence-based approaches for diverse age groups. Their practice supports neurodivergent individuals and those with neurodevelopmental or neurocognitive disorders.Westmount, Canada(Also available online)
$205/hr
available
Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy offers cognitive behavioural therapy for adults addressing relationships and anxiety. They also provide dialectical behaviour therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly offers cognitive behavioral therapy for children, teens, and adults. Their practice addresses relationships, self-esteem, anxiety, and parenting challenges.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude offers cognitive behavioural therapy to adults for anxiety depression and identity issues. They integrate ACT MBCT SDT and Positive Psychology into their clinical and coaching approaches.Westmount, Canada(Online only)
$250/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina provides cognitive behavioural therapy for adults, teens, and seniors. They offer treatments for anxiety, trauma, obsessive-compulsive disorder, anger management, and emotional regulation.Westmount, Canada(Also available online)
$165/hr
available
Neuropsychologist, Clinical Psychologist
Erika Nolan
AI summary
Erika provides cognitive behavioural therapy addressing neurodevelopmental and neurocognitive disorders. Their practice includes cognitive remediation for ADHD-related difficulties and daily functioning improvement.Westmount, Canada(Also available online)
$205/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides cognitive behavioural therapy for adults addressing mood disorders and anxiety. Their practice also includes acceptance and commitment therapy and dialectical behaviour therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides Cognitive Behavioral Therapy addressing anxiety, depression, and emotional challenges across age groups. Their practice includes parents, children, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia provides cognitive-behavioral therapy focused on anxiety, depression, and emotional regulation for adults. They utilize an integrative humanistic and psychodynamic approach.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa offers cognitive behavioral therapy for trauma, anxiety, and depression in adults. Their practice serves diverse groups including men, women, parents, students, and trauma-survivors.Westmount, Canada(Online only)
$150/hr
available
Masters of Social Work, Child Behavior Consultant
Shira Levitt
AI summary
Shira uses cognitive behavioural therapy techniques to support teens and young adults with emotional challenges. Their practice emphasizes an empathetic and non-judgmental environment for client safety.Westmount, Canada(Also available online)
$175/hr
available
Clinical Psychologist
Amber Labow
AI summary
Amber specializes in integrative therapy leaning on cognitive behavioural therapy for adults. They treat eating disorders anxiety depression and perfectionism.Westmount, Canada(Online only)
$180/hr
unavailable
MSW, Registered Social Worker
Eliane Nevares
AI summary
Eliane is trained in cognitive behavioural therapy and applies it to various mental health issues. They support adults with eating disorders, trauma, anxiety, and depression.Westmount, Canada(Online only)
$180/hr
available
Sexologist
Justine Falardeau-Drouin
AI summary
Justine incorporates cognitive-behavioural approaches in therapy addressing communication and sexual health for adults. Their practice includes support for couples and ethical non-monogamy.Montreal, Canada(Also available online)
$115/hr
available
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M.A., C.O., Psychotherapist
Alannah Gibson
AI summary
Alannah is a therapist specializing in cognitive behavioural therapy for adults. They also offer Emotion Focused, Psychodynamic, and Humanistic therapy models.Westmount, Canada(Also available online)
$180/hr
unavailable
MSW, Registered Social Worker
Kalypso (Kally) Gicopoulos
AI summary
Kalypso integrates cognitive behavioural therapy in her holistic approach for adults and seniors. They specialize in relationship issues, life transitions, depression, anxiety, grief, and bereavement.Westmount, Canada(Also available online)
$170/hr
unavailable
M.S.W., PhD
Sarah Tarshis
AI summary
Sarah uses cognitive-behavioral therapy to treat depression, anxiety, and life transitions in adults. They integrate trauma-informed care and empowerment in their practice.Westmount, Canada(Also available online)
$185/hr
unavailable
PhD, MBA, OPQ psychologist
Nate Fuks
AI summary
Nate uses cognitive behavioural therapy among other approaches for clients of all ages. Their practice includes evidence-based integrative and collaborative therapy methods.Westmount, Canada(Online only)
$275/hr
unavailable
Sexologist
Marie-Christine Dallaire
AI summary
Marie-Christine uses an integrative approach inspired by cognitive-behavioral therapy for adult clients. Their practice supports adults experiencing relationship difficulties and sexual concerns.Montreal, Canada(Online only)
$110/hr
available
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Clinical Psychologist, Clinical Supervisor
Mallory Frayn
AI summary
Mallory offers cognitive behavioural therapy for adults focusing on impulse-related concerns and emotion dysregulation. They integrate Dialectical Behaviour Therapy and psychodynamic theory in their practice.Montreal, Canada(Online only)
$250/hr
unavailable
sexologist and psychotherapist
Coralie Dussault
AI summary
Coralie provides cognitive-behavioral therapy for adults with sexual and relationship difficulties. Their practice also includes systemic-interactional couples therapy and humanistic-existential approaches.Montreal, Canada(Also available online)
$130/hr
unavailable
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Your questions, answered
What is CBT?
Cognitive behavioural therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors that maintain anxiety, low mood, and other concerns. You will set clear goals, learn tools for attention and reappraisal, and practice small steps between sessions. Plans are time‑limited and structured, making progress measurable and transferable to daily life.
What does a session look like?
Sessions have an agenda, review homework, and teach or refine skills. You and your therapist test ideas with small experiments and track outcomes. Plans adapt to culture and routines so tools fit your life. Brief handouts keep steps clear between visits.
How long does CBT take?
Many courses run 8–16 sessions, with booster visits to consolidate change. Frequency and length depend on goals and complexity. Your provider will outline timelines and measures so you can see momentum and adjust if stalled.
What concerns can CBT help with?
CBT is effective for anxiety, depression, insomnia, and more. It can be adapted for health conditions and performance goals. You will select targets with your therapist and learn to apply tools in different settings—home, school, and work. DBT therapy and ACT therapy offer complementary approaches when emotional regulation or values-based work is needed.
How do I start?
A consult confirms fit and goals, then maps a plan. You will leave with one or two immediate actions and a schedule for early sessions. Homework emphasizes short, repeatable exercises that build confidence quickly.