Best Anxiety Counselling near me in Outremont
Select from 72 Anxiety Counselling specialists near you in Outremont
Avg. hourly rate$176
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Anxiety Counselling
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Psychology intern
Marie Lou Chojnacki
AI summary
Marie treats anxiety and related symptoms using a psychodynamic approach for adults and seniors. Their services focus on complex trauma and dissociative disorders.Outremont, Canada
$140/hr
available
Psychologist
Marie-Christine Laferriere-Simard
AI summary
Marie-Christine treats anxiety and related symptoms in adults and seniors. They use a psychodynamic approach addressing complex trauma and dissociative disorders.Outremont, Canada(Also available online)
$160/hr
unavailable
Naturopath, Sustainable health counselor, Nutrition coach
Sophie Guichard
AI summary
Sophie provides naturopathic care for anxiety and stress including relaxation and emotional management techniques. Their practice includes personalized nutrition coaching and tools for understanding emotions and stress.Montreal, Canada(Online only)
$130/hr
available
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Naturopathic Therapist, Nervous System Health Coach, Corporate Culture Consultant
Nadine Robillard
AI summary
Nadine offers care for anxiety and stress using somatic approaches for all ages. They apply the polyvagal theory and address neurodiversity and burnout in their practice.Montreal, Canada(Also available online)
$115/hr
available
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MSW, Registered Clinical Social Worker
Misanka Mupesse
AI summary
Misanka offers therapy for anxiety and stress using evidence-based approaches for teens and adults. They incorporate cognitive behavioural therapy and mindfulness-based techniques in treatment.Montreal, Canada(Also available online)
$175/hr
available
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Drama therapist, Arts therapist
Ariane Lavery
AI summary
Ariane offers therapy for anxiety and stress using an integrative, trauma-informed approach. Their practice serves teens, adults, and seniors including LGBTQ2S-plus individuals and artists.Montreal, Canada(Also available online)
$130/hr
available
MSW, Registered Clinical Social Worker
Lubna Nadeem
AI summary
Lubna provides treatment for anxiety and stress across all age groups. Their practice includes culturally sensitive and mindfulness-based therapies.Montreal, Canada(Also available online)
$175/hr
available
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MSW, Registered Clinical Social Worker
Bianca David
AI summary
Bianca provides therapy for anxiety and stress using evidence-based methods for teens and adults. They specialize in trauma-informed care and support LGBTQ2S-plus clients.Montreal, Canada(Also available online)
$175/hr
available
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
AI summary
Verity provides mental health services for anxiety and stress using an integrative trauma-informed approach. They serve adults including BIPOC, parents, students, and young adults.Westmount, Canada(Also available online)
$160/hr
available
Certified Music Therapist
Sarah Kennedy
AI summary
Sarah provides therapy for anxiety and stress across adults, teens, and seniors. They use creative expression and mindfulness approaches in their practice.Montreal, Canada(Also available online)
$155/hr
available
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Clinical Psychologist, Psychoanalytic Psychotherapist
Sepehr Hashemian
AI summary
Sepehr assesses and treats anxiety and related disorders in teens and adults. They provide psychoanalytic psychotherapy focusing on past experiences and emotional patterns.Montreal, Canada(Also available online)
$180/hr
available
Social Worker
Arianna Carosella
AI summary
Arianna provides counseling for anxiety and stress among teens and adults. They support social groups including caregivers, new-parents, and older-adults.Westmount, Canada(Also available online)
$170/hr
available
Art Therapist & Counsellor
Lindsay Clarke
AI summary
Lindsay specializes in anxiety and stress treatment using strength-based counseling and creative art therapy. Their practice serves teens adults and seniors.Montreal, Canada(Also available online)
$150/hr
available
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Psychologist
Lew Lewis
AI summary
Lew provides therapy addressing anxiety and stress for adults and seniors. They use various methods including cognitive-behavioural therapy and solution-focussed brief therapy.Westmount, Canada(Online only)
$225/hr
available
Registered Social Worker, Adjunct Professor
Stephanie Bogue Kerr
AI summary
Stephanie helps adults and seniors with anxiety and related life challenges using diverse therapeutic approaches. They support couples and individuals facing chronic illness and substance use issues.Westmount, Canada(Also available online)
$190/hr
available
Social Worker
Aika Mathelier
AI summary
Aika provides counseling support for anxiety and stress symptoms in adults. They use culturally sensitive, strength based, and person-centered social work approaches.Westmount, Canada(Online only)
$170/hr
available
Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
AI summary
Julia provides therapy addressing anxiety and stress for teens and adults. They use trauma-informed creative arts therapy founded on existential theory.Westmount, Canada(Also available online)
$170/hr
available
Psychotherapist, Couple Therapist, Family Therapist, Social Worker
Darcie Largan
AI summary
Darcie provides therapy for anxiety and stress using humanistic and CBT approaches. They work collaboratively to address emotional regulation and life transitions.Westmount, Canada(Online only)
$175/hr
available
Social Worker
Rebecca Pollak
AI summary
Rebecca provides therapy for anxiety and stress using evidence-based modalities across all age groups. Their practice supports diverse social groups including couples and trauma survivors.Westmount, Canada(Also available online)
$175/hr
available
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Canadian Certified Counsellor
Maria Bezman
AI summary
Maria offers trauma-informed counselling for adults addressing anxiety and stress. Their practice includes compassion-focused interventions and strength-based counselling.Westmount, Canada(Also available online)
$150/hr
available
Psychologist
Laura Fontil
AI summary
Laura provides therapy for anxiety and related issues using trauma-informed CBT for children and teens. They specialize in emotion regulation and self-compassion techniques.Westmount, Canada(Also available online)
$170/hr
waitlist
Clinical Psychologist
Jamie Libenstein
AI summary
Jamie specializes in anxiety treatment using integrative psychological and psycho-educational approaches for all ages. Their practice supports diverse populations including neurodivergent individuals and young adults.Westmount, Canada(Also available online)
$190/hr
available
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M.A., C.O., Psychotherapist
Vanessa Moman
AI summary
Vanessa provides therapeutic support for anxiety and stress to adults. Their practice integrates Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy.Westmount, Canada(Also available online)
$180/hr
available
Clinical Psychologist
Sarah Schell
AI summary
Sarah provides therapy for anxiety and related disorders in teens and adults. Their practice includes cognitive behaviour therapy and psychological assessments.Westmount, Canada(Online only)
$230/hr
waitlist
counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
AI summary
Khan provides therapy addressing stress and anxiety for teens and adults. Their practice includes culturally responsive therapy and support for BIPOC and Black clients.Westmount, Canada(Also available online)
$175/hr
available
Licensed Clinical Psychologist, Licensed Neuropsychologist
Rachel Goodman
AI summary
Rachel offers psychological care for anxiety and stress in adults and seniors. Their practice includes CBT, mindfulness training, and caregiver stress support.Montreal, Canada(Also available online)
$250/hr
available
Social Worker
Nicole Withers
AI summary
Nicole is a therapist who treats anxiety and stress across children, teens, and adults. They use Acceptance and Commitment Therapy and Art Therapy among multiple modalities.Westmount, Canada(Online only)
$160/hr
available
Psychologist, Doctor in Psychology
Rosario Lopez
AI summary
Rosario offers support for anxiety and stress to adults and seniors using integrative therapy approaches. Their practice focuses on immigrants and Latin-American clients.Westmount, Canada(Also available online)
$195/hr
available
Clinical social worker
Katie Fagen
AI summary
Katie provides therapy for anxiety and stress management for adults and seniors. Their practice includes CBT, mindfulness, and EFT approaches.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist, Clinical Supervisor
Marie-Josée Mercier
AI summary
Marie-Josée is a provider experienced in treating anxiety and nervousness for adults teens and seniors. They support diverse social groups including trauma survivors and people with addictions.Westmount, Canada(Online only)
$220/hr
waitlist
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Neuropsychologist, Clinical Psychologist
Erika Gentile
AI summary
Erika offers assessment and treatment for anxiety and stress across all age groups. They support neurodivergent individuals and those with chronic illness.Westmount, Canada(Also available online)
$205/hr
available
Clinical Social Worker
Sasha Boyce
AI summary
Sasha provides therapy for anxiety and related issues using multiple trauma-informed approaches. Their practice includes support for trauma survivors and diverse social groups.Westmount, Canada(Also available online)
$175/hr
available
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Clinical Social Worker
Marjan Shadmand Ghane
AI summary
Marjan provides therapy for anxiety and stress using CBT and attachment-based methods. They support diverse social groups including BIPOC, LGBTQ2S+, and trauma survivors.Westmount, Canada
$165/hr
available
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Canadian Certified Counsellor
Kennedy Critch
AI summary
Kennedy provides therapy addressing anxiety and related emotional challenges for adults. They use methods like emotion focused therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$170/hr
available
Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor
Carly Noodelman
AI summary
Carly provides therapy addressing anxiety and related issues for children, teens, and adults. They use cognitive behavioral, mindfulness-based, and compassion focused approaches.Westmount, Canada(Also available online)
$175/hr
available
Psychologist, PhD, PsyD
Maude Guilmette
AI summary
Maude supports adults facing anxiety and related emotional challenges using integrative therapeutic approaches. Their practice includes ACT, CBT, MBCT, SDT, and Positive Psychology modalities.Westmount, Canada(Online only)
$250/hr
available
M.A., psychotherapy intern
Dahbia Illoul
AI summary
Dahbia offers therapy for anxiety and related concerns using ACT and compassion-focused therapy. Their practice serves adults and seniors including BIPOC and neurodivergent individuals.Westmount, Canada(Online only)
$150/hr
available
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Clinical Psychologist
Lara Kalaf
AI summary
Lara supports clients with anxiety and stress using an eclectic, culturally sensitive approach. They serve a wide range of age groups including infants children and seniors.Westmount, Canada(Also available online)
$165/hr
available
Social worker, Psychotherapist
Yanina Chukhovich
AI summary
Yanina offers therapy for anxiety and stress including cognitive behavioural and acceptance commitment therapies. Their practice serves adults teens and seniors.Westmount, Canada(Also available online)
$165/hr
available
Psychologist, Clinical Director, Clinical Supervisor
Mark-Damyan Edwards
AI summary
Mark-Damyan specializes in treating anxiety and related disorders using trauma-informed, neurodivergent-affirming therapies. Their practice includes mindfulness-based CBT, DBT, ACT, and exposure and response prevention for OCD and phobias.Westmount, Canada(Also available online)
$200/hr
available
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Social Worker
Shayla Stephen
AI summary
Shayla provides care for anxiety and stress problems in adults. Their practice includes stress management and social anxiety services.Montreal, Canada(Online only)
$160/hr
available
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Social worker
Julia Mashaal
AI summary
Julia helps adults manage anxiety and related emotional challenges through supportive counseling. Their practice addresses depression, relational challenges, low self-esteem, and grief.Westmount, Canada(Also available online)
$170/hr
available
C.O., Psychotherapist
Monique Riedel
AI summary
Monique provides therapy for anxiety and mood disorders using various evidence-based approaches for adults. They specialize in cognitive behavioural therapy and acceptance and commitment therapy.Westmount, Canada(Also available online)
$190/hr
available
Psychoeducator
Tamara Malinoff
AI summary
Tamara provides psychological support for anxiety and stress using evidence-based approaches. They serve a wide age range including infants, children, teens, and adults.Westmount, Canada(Also available online)
$190/hr
available
Registered Psychotherapist (Qualifying)
Gabrielle Otis
AI summary
Gabrielle offers therapy addressing anxiety and related issues for teens, adults, and seniors. They use acceptance and commitment therapy, mentalization, polyvagal, and IFS techniques.Westmount, Canada(Online only)
$140/hr
available
Registered Clinical Social Worker, MSW
Tali Benaroch
AI summary
Tali provides therapy for anxiety and stress using CBT and EMDR for teens and adults. They also support trauma survivors and LGBTQ2S+ individuals.Westmount, Canada(Also available online)
$185/hr
available
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Clinical Counsellor
Quentin Genevrier
AI summary
Quentin offers therapy for anxiety and stress using cognitive-behavioral and mindfulness methods. They serve diverse age groups including children, teens, adults, and seniors.Montreal, Canada
$155/hr
available
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Psychotherapist, Couple and Family Therapist, Clinical Social Worker
Marie Jélénia Cyrise
AI summary
Marie provides therapy for anxiety and panic disorder across teens adults and seniors. Their practice supports BIPOC caregivers and the bereaved.Westmount, Canada(Also available online)
$170/hr
available
Clinical Psychologist
Nadia Anjachak
AI summary
Nadia specializes in treating anxiety, stress, and emotional regulation problems for adults. They use a humanistic approach combined with cognitive-behavioral and psychodynamic theories.Westmount, Canada(Also available online)
$200/hr
available
Social Worker
Lisa Sellitto
AI summary
Lisa provides therapy for anxiety and stress using cognitive behavioral and humanistic approaches. They work with adults including trauma survivors, parents, and students.Westmount, Canada(Online only)
$150/hr
available
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Your questions, answered
What is anxiety counselling?
Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You will set clear targets—sleep, social situations, or work—and learn stepwise methods to approach fears safely.
Which techniques are used for anxiety?
Common tools include CBT therapy, exposure and response prevention, mindfulness, and breathing practices. Plans track triggers and progress with simple measures so change is visible.
How long does anxiety counselling take?
Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.
Can counselling help with panic attacks?
Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. You will practice small, safe experiments to build tolerance and reduce avoidance. Depression counselling may also be helpful when mood concerns co-occur with anxiety.
How do I start anxiety counselling?
A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.