Best Trauma Informed Therapy and Counselling near me in Ottawa

Choose from 22 Trauma Informed Therapy and Counselling specialists near you in Ottawa

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trauma counselling
Jennifer Lewy, PhD - View listing
PhD
Jennifer Lewy
Licensed clinical psychologist, as a member of the Order of Psychologists of Quebec (OPQ), I bring expertise in child & family psychology from the University of Montreal.
Montreal, Canada
$200/hr
Available
Ariane Lavery, Drama therapist - View listing
Drama therapist, Arts therapist
Ariane Lavery
You are looking for a different kind of therapy — a creative, embodied, and action-oriented approach.
Montreal, Canada
$130/hr
Available
Rachelle Tersigni, Registered Psychotherapist - View listing
Registered Psychotherapist, Canadian Certified Counseller
Rachelle Tersigni
I became a therapist after being a nearly two decades working in the field of mindfulness, eastern philosophy, personal growth, spiritual psychology, contemplative practices and natural healing modalities.
Montreal, Canada
$165/hr
Available
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Julia Griffiths, Canadian Certified Counsellor - View listing
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Canadian Certified Counsellor, Creative Arts Therapist
Julia Griffiths
Julia Griffiths is a Canadian certified counsellor and creative arts therapist who welcomes adolescents and adults to her practice.
Westmount, Canada
$170/hr
Available
Verity Ly, Psychotherapist - View listing
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Psychotherapist, Couple and Family Therapist, Social Worker
Verity Ly
As a psychotherapist, Verity strives to provide a therapeutic space where clients can nurture a deeper connection with themselves, fostering self-awareness and facilitating meaningful change.
Westmount, Canada
$160/hr
Unavailable
Saskia Gaucher, Social Worker - View listing
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Social Worker, MSW
Saskia Gaucher
Saskia is a clinical social worker with an MSW from McGill University. She offers a collaborative and supportive approach in her practice with individuals and couples.
Westmount, Canada
$160/hr
Available
Laura Fontil, Psychologist - View listing
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Psychologist
Laura Fontil
Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.
Westmount, Canada
$170/hr
Waitlist
Vanessa Moman, M.A., C.O. - View listing
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M.A., C.O., Psychotherapist
Vanessa Moman
Vanessa obtained her Master’s in Counselling from McGill University and is a licensed guidance counsellor and psychotherapist. She offers a compassionate, collaborative approach to support clients through life’s challenges.
Westmount, Canada
$180/hr
Available
Sarah Schell, Clinical Psychologist - View listing
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Clinical Psychologist
Sarah Schell
Sarah is a psychologist specializing in issues related to health, trauma, substance use, anxiety, OCD, and depression. She uses evidence-based therapies to support growth, resilience, and psychological wellness through collab
Westmount, Canada
$230/hr
Waitlist
Khan Bouba-Dalambaye, counsellor - View listing
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counsellor, registered counsellor, clinical counsellor, Consultant
Khan Bouba-Dalambaye
Khan is a counsellor with over 15 years of clinical experience. Khan works with clients aged 12-55, specializing in work with adolescents & young adults and members of the Black community. Khan also works as a consultant.
Westmount, Canada
$175/hr
Available
Nicole Withers, Social Worker - View listing
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Social Worker
Nicole Withers
Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.
Westmount, Canada
$160/hr
Available
Rosario Lopez, Psychologist - View listing
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Psychologist, Doctor in Psychology
Rosario Lopez
I've been working as a clinician for more than 20 years providing a safeMy goal is to lead my clients to fully accept and understand themselves by shedding light on new aspects that will include their strengths and abilities.
Westmount, Canada
$195/hr
Available
Yanina Chukhovich, Social worker - View listing
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Social worker, Psychotherapist
Yanina Chukhovich
I have a Master of Social Work from McGill University, and 9 years of experience working in community, hospital/CLSC, and college settings. I see older teens and adults to work through challenges impacting their functioning.
Westmount, Canada
$165/hr
Waitlist
Lisa Sellitto, Social Worker - View listing
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Social Worker
Lisa Sellitto
Lisa has a Master's in Social Work and provides counselling from a humanistic and cognitive behavioral approach to help adults who are struggling with life's difficulties.
Westmount, Canada
$150/hr
Available
Maria Bezman, Canadian Certified Counsellor - View listing
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Canadian Certified Counsellor
Maria Bezman
Maria Bezman is a Canadian certified counsellor who provides a supportive and compassionate space for meaningful personal growth.
Westmount, Canada
$150/hr
Unavailable
Eliane Nevares, MSW - View listing
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MSW, RSW
Eliane Nevares
Eliane holds a Master of Social Work from McGill University and is registered with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers.
Westmount, Canada
$180/hr
Available
Andrew Murchison, Social Worker - View listing
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Social Worker, Intern Psychotherapist
Andrew Murchison
I am a Social Worker currently training to obtain my psychotherapy permit with a systemic approach. Over the past decade, I’ve worked in crisis, school, community, and CLSC settings across Montreal. My practice is grounded in
Westmount, Canada
$170/hr
Available
Alannah Gibson, M.A., C.O., Psychotherapist - View listing
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M.A., C.O., Psychotherapist
Alannah Gibson
Alannah is a psychotherapist who works with adults experiencing various mental health difficulties including depression, anxiety, addiction, grief, life transitions and interpersonal issues.
Westmount, Canada
$180/hr
Unavailable
Sarah Tarshis, M.S.W., PhD - View listing
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M.S.W., PhD
Sarah Tarshis
Sarah Tarshis, PhD (She/Her) is a Clinical Social Worker. Sarah completed her MA in Social Work from New York University and her PhD from the University of Toronto.
Westmount, Canada
$185/hr
Unavailable
Nate Fuks, PhD, MBA, OPQ psychologist - View listing
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PhD, MBA, OPQ psychologist
Nate Fuks
Dr. Nate Fuks, a licensed OPQ psychologist, earned his PhD in Counselling Psychology from McGill University in 2014. Nate specializes in working with individuals, couples, and families.
Westmount, Canada
$275/hr
Unavailable
Sylvain Couture, General Practitioner - View listing
General Practitioner, M.D.
Sylvain Couture
Dr. Sylvain Couture offers remote medical consultation services providing quick access to private care for various minor emergencies, including mental health consultations. www.mdteleconsultation.ca
Montreal, Canada
$195/hr
Available
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Lindsay Clarke, Art Therapist & Counsellor - View listing
Art Therapist & Counsellor
Lindsay Clarke
I'm specialized in helping people struggling with self worth, anxiety, people pleasing, difficult life transitions, developing healthier relationships, and recovering from trauma- through counselling and art therapy.
Montreal, Canada
$150/hr
Available
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Your questions, answered

What is trauma counselling and trauma informed therapy?

Trauma counselling emphasizes safety, consent, and collaboration. Using trauma informed therapy principles, early sessions build stabilization—grounding, sleep, and pacing—before processing memories so daily life becomes safer and more predictable.

Which approaches are used in trauma therapy?

Clinicians draw from cognitive and body-based methods and exposure-informed work. Options can include EMDR therapy and cognitive processing alongside somatic strategies to support regulation.

How is safety managed in trauma counselling?

Plans identify triggers and environments, then set routines for sleep, grounding, and boundaries. Session length and format are adjusted as needed; exposure is never forced.

How long does trauma counselling take?

Timelines vary with history and supports. Many people notice stabilization gains within weeks, then shift into processing when ready. Plans include relapse prevention and daily stress skills.

How do I start trauma therapy?

A consult clarifies goals, triggers, and preferences, then outlines a paced plan with check-ins and safety tools. You will receive immediate grounding skills for use between sessions.