Best Anxiety Counselling near me in Lachine, MontrealMontreal

Select from 74 Anxiety Counselling specialists near you in Lachine, Montreal

Avg. hourly rate$177

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Anxiety Counselling

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Certified Music Therapist

Sarah Kennedy

I help clients experiencing grief and loss, life transition, anxiety, depression, and stress to harness their love of music for personal transformation. I'd love to introduce you to music therapy. Free consultation available.

Montreal, CA(Also available online)

$155/hr

available

Psychologist

Ann-Marie Lambert

Assessment and psychotherapy for trauma and dissociation, supervision of future psychologists and practicing psychologists

Montreal, CA(Also available online)

$160/hr

unavailable

Naturopathic Therapist, Nervous System Health Coach, Corporate Culture Consultant

Nadine Robillard

Nadine is a naturopathic therapist and coach specializing in nervous system health and burnout prevention. She helps professionals better understand their bodies, regulate their stress, and regain balance, clarity, and energy.

Montreal, CA(Also available online)

$115/hr

available

Drama therapist, Arts therapist

Ariane Lavery

You are looking for a different kind of therapy — a creative, embodied, and action-oriented approach.

Montreal, CA(Also available online)

$130/hr

available

Naturopath, Sustainable health coach, Emotional management practitioner

Sophie Guichard

Sophie - Certified Naturopath - Nutrition, Emotional Management, and Sustainable Health Counselor. Personalized online guidance from the comfort of your home. Digestive, hormonal, and emotional rebalancing.

Montreal, CA(Online only)

$130/hr

available

Psychology intern

Marie Lou Chojnacki

As a psychologist qualified in France, I am currently a psychology intern under the supervision of Marie-Christine Lafferière-Simard. I offer psychotherapy services and assessment of dissociative disorders.

Outremont, CA

$140/hr

available

MSW, Registered Clinical Social Worker

Misanka Mupesse

I help individuals process the impact of trauma, loss, and overwhelming transitions - creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.

Montreal, CA(Also available online)

$175/hr

available

Clinical Psychologist, Psychoanalytic Psychotherapist

Sepehr Hashemian

I help individuals and couples find clarity, healing, and resilience. With 12+ years’ experience in private practice and hospitals, I blend Western psychoanalysis with Eastern perspectives for grounded, fulfilling growth.

Montreal, CA(Also available online)

$180/hr

available

MSW, Registered Clinical Social Worker

Lubna Nadeem

My goal is to work with you at your own pace to explore your story, make sense of complex emotions, and support you in moving toward healing and light at the end of the tunnel.

Montreal, CA(Also available online)

$175/hr

available

MSW, Registered Clinical Social Worker

Bianca David

My approach is warm, steady, & collaborative. I tailor each session to the person in front of me, helping clarify patterns, strengthen emotional regulation, and build practical tools for well-being.

Montreal, CA(Also available online)

$175/hr

available

Psychologist

Marie-Christine Laferriere-Simard

Dr. Marie-Christine Laferrière-Simard evaluates and treats dissociative disorders and complex trauma, supervises future psychologists and practicing psychologists.

Outremont, CA(Also available online)

$160/hr

unavailable

Verity Ly, Psychotherapist - View listing

Psychotherapist, Couple and Family Therapist, Social Worker

Verity Ly

As a psychotherapist, Verity strives to provide a therapeutic space where clients can nurture a deeper connection with themselves, fostering self-awareness and facilitating meaningful change.

Westmount, CA(Also available online)

$160/hr

available

Clinical Counsellor, Co-founder, Guidance Counsellor

Jaye Miller

I work with people of all ages facing anxiety, depression, body image, relationship challenges, and trauma. My approach is warm and collaborative, drawing on CBT, DBT, EMDR, and person-centered to support meaningful change.

Montréal, CA(Also available online)

$185/hr

waitlist

Erika Gentile, Neuropsychologist - View listing

Neuropsychologist, Clinical Psychologist

Erika Gentile

Erika provides comprehensive neuropsychological assessments for individuals of all ages, and offers cognitive interventions and psychotherapy to adults with cognitive, behavioral, and/or socio-emotional difficulties.

Westmount, CA(Also available online)

$205/hr

available

Licensed Clinical Psychologist, Licensed Neuropsychologist

Rachel Goodman

I provide evaluation and treatment for adults and geriatric populations. Areas of specialization include anxiety, depression, trauma, attentional and cognitive disorders, women's health and diabetes. My approach CBT-oriented

Montreal, CA(Also available online)

$250/hr

available

Art Therapist & Counsellor

Lindsay Clarke

I'm specialized in helping people struggling with self worth, anxiety, people pleasing, difficult life transitions, developing healthier relationships, and recovering from trauma- through counselling and art therapy.

Montreal, CA(Also available online)

$150/hr

available

Social Worker

Arianna Carosella

Arianna Carosella, licensed social worker, offers supportive counselling for anxiety, depression, grief, and couple's issues with a warm, direct, and client-centered approach.

Westmount, CA(Also available online)

$170/hr

available

Psychologist

Lew Lewis

I see myself as a very authentic, warm, empathetic, open, and supportive individual who is very interested in the client’s story and how their life challenges emerge from that narrative.

Westmount, CA(Online only)

$225/hr

available

Registered Social Worker, Adjunct Professor

Stephanie Bogue Kerr

My practice is fed by my eclectic trajectory, drawing from my background in theatre, sports, creative arts therapies, education, and social work. This professional and academic path is enriched by my lived experiences.

Westmount, CA(Also available online)

$190/hr

available

Social Worker

Rebecca Pollak

Compassionate, evidence-based therapy for individuals and couples to build resilience, strengthen relationships, and thrive. Online sessions available from the convenience of your home.

Westmount, CA(Also available online)

$175/hr

available

Social Worker

Aika Mathelier

Aïka has been practicing as a Licensed Social Worker since 2014. She aims at providing a safe and collaborative space where one can feel heard, seen, and respected for who they are and what they have experienced.

Westmount, CA(Online only)

$170/hr

available

Julia Griffiths, Canadian Certified Counsellor - View listing

Canadian Certified Counsellor, Creative Arts Therapist

Julia Griffiths

Julia Griffiths is a Canadian certified counsellor and creative arts therapist who specializes in building our capacity to notice- notice how we treat ourselves and behave in habits that both do and do not serve us.

Westmount, CA(Also available online)

$170/hr

available

Darcie Largan, Psychotherapist - View listing

Psychotherapist, Couple Therapist, Family Therapist, Social Worker

Darcie Largan

Darcie is a licensed psychotherapist and couple & family therapist. She works with adolescents and adults using a strength-based, empowering approach to address relational challenges, emotional concerns and growth.

Westmount, CA(Online only)

$175/hr

available

Clinical Psychologist

Jamie Libenstein

Dr. Jamie Libenstein is a psychologist who offers individual therapy for children, adolescents, and adults. She also specializes in psychoeducational assessments, helping families identify ADHD and learning-based disorders.

Westmount, CA(Also available online)

$190/hr

available

Marie-Josée Mercier, Clinical Psychologist - View listing

Clinical Psychologist, Clinical Supervisor

Marie-Josée Mercier

Dr. Marie-Josée Mercier is a clinical psychologist and clinical supervisor with over 20 years of experience, providing psychotherapy and assessment services to children, families, and adults.

Westmount, CA(Online only)

$220/hr

waitlist

Clinical Social Worker

Sasha Boyce

My approach makes space for every part of you with care and compassion. Together, we’ll explore patterns shaped by trauma, understand where they come from, and begin reshaping them in ways that support your goals and growth.

Westmount, CA(Also available online)

$175/hr

available

Clinical Social Worker

Marjan Shadmand Ghane

You deserve a space where your voice matters and your experiences are respected. Whatever challenges you are facing, I will meet you with compassion and understanding, and together we can take steps toward healing and growth.

Westmount, CA

$165/hr

available

Registered Psychotherapist (Qualifying)

Lisa Rutledge

My approach is weight-inclusive, trauma-informed, neurodivergent affirming, and LGBTQIA2+ allied.

Montreal, CA(Online only)

$100/hr

available

Mark-Damyan Edwards, Psychologist - View listing

Psychologist, Clinical Director, Clinical Supervisor

Mark-Damyan Edwards

Dr. Damyan Edwards is a clinical psychologist, co-founder, and the clinical director of D2 Psychology Clinic. He offers individual psychotherapy and psychological evaluations for children, adolescents, and young adults.

Westmount, CA(Also available online)

$200/hr

available

Clinical Counsellor

Quentin Genevrier

I offer individual therapy for adults and adolescents, as well as couple and family therapy, using a compassionate, integrative approach. I hold the CCC designation and a master’s degree in Counselling Psychology.

Montreal, CA

$155/hr

available

Tali Benaroch, Registered Clinical Social Worker - View listing

Registered Clinical Social Worker, MSW

Tali Benaroch

My style is warm, down-to-earth, and supportive. We’ll figure out what you’re going through together and build coping skills that actually work in your day-to-day life, helping you feel steadier, clearer, and in control.

Westmount, CA(Also available online)

$185/hr

available

Canadian Certified Counsellor

Maria Bezman

Maria Bezman is a Canadian certified counsellor who provides a supportive and compassionate space for meaningful personal growth.

Westmount, CA(Also available online)

$150/hr

available

Social Worker

Shayla Stephen

Shayla Stephen, MSW, TS, offers trauma-informed care to help you overcome fear, build resilience, and show up with confidence. Book a consultation with her at Delighted Soul Counselling and take your next brave step.

Montreal, CA(Online only)

$160/hr

available

Marie Jélénia Cyrise, Psychotherapist - View listing

Psychotherapist, Couple and Family Therapist, Clinical Social Worker

Marie Jélénia Cyrise

Jélénia Cyrise is originally from Port-au-Prince, Haiti. After 10 years of studies in Canada, she became an empathetic, practical, and passionate Social Worker, Couple and Family Therapist, and Psychotherapist.

Westmount, CA(Also available online)

$170/hr

available

Psychologist

Laura Fontil

Laura is a licensed psychologist who supports children, teens, and young adults using a warm, collaborative, evidence-based approach tailored to each client. She draws from CBT, EFT, and trauma-informed, anti-oppressive care.

Westmount, CA(Also available online)

$170/hr

waitlist

Clinical Psychologist

Véronique Parent

Dr. Véronique Parent is a clinical psychologist with +15 years of experience. She offers individual psychotherapy for school-age children, adolescents and young adults.

Westmount, CA(Also available online)

$200/hr

available

Clinical Psychologist

Eric Wong

Dr Eric Wong is a clinical psychologist who works primarily with adolescents and young adults, though his experience extends to individuals of all ages.

Westmount, CA(Also available online)

$190/hr

available

Ashley Jedwab, Clinical Social Worker - View listing

Clinical Social Worker, MSW

Ashley Jedwab

I believe in the power of empathy and connection. I’ll walk alongside you as you strengthen your relationship with yourself and others, supporting you in creating a more fulfilling, balanced life.

Westmount, CA(Online only)

$175/hr

available

Vanessa Moman, M.A., C.O. - View listing

M.A., C.O., Psychotherapist

Vanessa Moman

Vanessa obtained her Master’s in Counselling from McGill University and is a licensed guidance counsellor and psychotherapist. She offers a compassionate, collaborative approach to support clients through life’s challenges.

Westmount, CA(Also available online)

$180/hr

available

Clinical Psychologist

Sarah Schell

Sarah is a psychologist specializing in issues related to health, trauma, substance use, anxiety, OCD, and depression. She uses evidence-based therapies to support growth, resilience, and psychological wellness through collab

Westmount, CA(Online only)

$250/hr

waitlist

Khan Bouba-Dalambaye, counsellor - View listing

counsellor, registered counsellor, clinical counsellor, Consultant

Khan Bouba-Dalambaye

Khan is a counsellor with over 15 years of clinical experience. Khan works with clients aged 12-55, specializing in work with adolescents & young adults and members of the Black community. Khan also works as a consultant.

Westmount, CA(Also available online)

$175/hr

available

Clinical Psychologist

Lara Kalaf

I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges.

Westmount, CA(Also available online)

$165/hr

available

Social Worker

Nicole Withers

Nicole uses a holistic, person-centred and empathetic approach to provide therapy to children, young people, and adults.

Westmount, CA(Online only)

$160/hr

available

Rosario Lopez, Psychologist - View listing

Psychologist, Doctor in Psychology

Rosario Lopez

I've been working as a clinician for more than 20 years providing a safeMy goal is to lead my clients to fully accept and understand themselves by shedding light on new aspects that will include their strengths and abilities.

Westmount, CA(Also available online)

$195/hr

available

Clinical social worker

Katie Fagen

Katie is a licensed clinical social worker with over 20 years of experience supporting individuals, couples using CBT, mindfulness, and the Gottman Method. She has also dedicated her career to specializing in geriatric care.

Westmount, CA(Also available online)

$170/hr

available

M.A., psychotherapy intern

Dahbia Illoul

Consultation reasons: Anxiety, self-assertion, and relationship difficulties. During consultations, Dahbia prioritizes an open, caring, and non-judgmental approach.

Westmount, CA(Online only)

$150/hr

available

Clinical Psychologist

Naomi Azar

Dr. Azar is a clinical psychologist who offers therapy to adolescents and young adults struggling with anxiety, life transitions, self-esteem, perfectionism, academic stressors, depression, emotion regulation problems, etc.

Westmount, CA(Also available online)

$190/hr

available

Clinical Psychologist

Héléna Renault

Dr. Héléna Renault is a clinical psychologist who specializes in providing individual therapy to children, adolescents, and young adults navigating through life transitions and stressors.

Westmount, CA(Also available online)

$185/hr

available

Canadian Certified Counsellor

Kennedy Critch

Kennedy earned her Master’s Degree in Counselling Psychology and is a Canadian Certified Counselor (CCC). She works with anxiety, relationship concerns, self-esteem, etc. She is accepting clients for virtual sessions.

Westmount, CA(Also available online)

$170/hr

available

Carly Noodelman, Professional Social Worker - View listing

Professional Social Worker, Clinical Social Worker, Counselor, Couples Counselor

Carly Noodelman

I work with individuals of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, postpartum struggles, parenting, couple difficulties, and work-life balance.

Westmount, CA(Also available online)

$175/hr

available

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Your questions, answered

What is anxiety counselling?

Anxiety counselling teaches practical skills to reduce worry, avoidance, and physical symptoms while rebuilding confidence. You set clear targets and learn stepwise methods to approach fears safely.

Which techniques are used for anxiety?

Common tools include CBT therapy, exposure-based practice, mindfulness, and breathing skills. When worry is fueled by rigid rules or rumination, ACT therapy can help you relate differently to anxious thoughts while still moving toward your goals.

How long does anxiety counselling take?

Many people notice improvements within 6–12 weeks with consistent practice. Early goals target daily functioning; later work consolidates gains and prepares for setbacks.

Can counselling help with panic attacks?

Yes. Counselling addresses fear of sensations with interoceptive exposure, breathing strategies, and cognitive tools. If mood drops due to avoidance, Depression counselling support can be helpful, and if panic is mixed with intense emotion swings, DBT therapy skills may be added.

How do I start anxiety counselling?

A consult clarifies goals, history, and preferences, then creates a first-month plan with 1–2 immediate actions to reduce worry quickly.

Should I look for an anxiety specialist for anxiety counselling?

If anxiety is persistent, causes avoidance, or includes panic, phobias, or intrusive thoughts, a specialist can help you progress faster. Start with Anxiety therapists. If the main issue is obsessions and compulsions, OCD therapist may be a better match.